Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
Work on goals set by you when we are getting to know each other! Things like building positive coping skills to help you better manage life and it's difficulties, finding ways to build your self esteem, or creating healthy boundaries.
I will meet you where you are at. I believe everyone is different, and because of that, I approach everyone as unique individuals. I appreciate humor and sarcasm. and want everyone to feel they can be their authentic self while in therapy.
learn more about the way our minds work and how to develop a healthier relationship with our automatic thoughts and our various emotional states.
learn more about the way our minds work and how to develop a healthier relationship with our automatic thoughts and our various emotional states.
I am collaborative, flexible, and creative which allows for us to put our heads together and find solutions that make sense for your world.
Learn new skills, gain new insights, and position oneself for increased health and wellness. Counseling is not just for those experiencing a life crisis or a current difficulty — therapy can benefit anyone, no matter your current circumstances.
Learn new skills, gain new insights, and position oneself for increased health and wellness. Counseling is not just for those experiencing a life crisis or a current difficulty — therapy can benefit anyone, no matter your current circumstances.
Every client is unique and needs something different from the therapeutic process. Pulling from a variety of modalities, I tailor techniques in a creative way to fit those needs.
I want to help my clients make changes in their lives. I will help you identify goals and begin the change-process. Importantly, you will be able to talk about things that you have not been able to share with others and identify obstacles to change.
I want to help my clients make changes in their lives. I will help you identify goals and begin the change-process. Importantly, you will be able to talk about things that you have not been able to share with others and identify obstacles to change.
I have worked as a therapist for going on 20 years. I have integrated many different approaches into my work with clients, from behavioral (some DBT) to psychodynamic. I believe that this helps me tailor my approach to each individual that I meet.
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
Get to the root of your concerns. Instead of managing symptoms, we’ll be digging deep and healing from within. Together, we'll do the work to help you truly heal!
You'll be truly heard in sessions. I'll be active and not just nodding/listening. Like my clients, you'll find me as being warm, knowledgeable, thorough, and open.