Think together about topics big and small, figure out what makes you tick, and identify what works best in helping you make the changes you want at your pace.
Think together about topics big and small, figure out what makes you tick, and identify what works best in helping you make the changes you want at your pace.
I prefer to be open and candid with my clients and I want your feedback about how the work is going. I don't assign homework or push people to go about feeling better in a way that doesn't feel natural to them.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
that it is eclectic. I'm trained in a number of evidenced-based therapies. I utilize tools from a variety of modalities to fit your unique needs and to address your specific issues.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Together we can work towards a future in which will allow you to flourish. I look forward to working together. Please email or call to schedule your first session or a free 15 minute consultation.
Together we can work towards a future in which will allow you to flourish. I look forward to working together. Please email or call to schedule your first session or a free 15 minute consultation.
I am passionate about providing quality care in an inclusive environment to all communities. I have array of experience with anxiety, depression, coping skills, addiction, women’s issues and more.