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Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.
Working in a partnership helps you know that you are in charge of your life, your healing, and your growth. Knowing you can depend on yourself with some guidance helps you blossom into the person you were meant to be.
Together we will identify your need for therapy and the steps that are needed to help you improve or change areas of your life for the better. Discussing your feelings, concerns, past history, and goals for your future is encouraged with no limits.
Together we will identify your need for therapy and the steps that are needed to help you improve or change areas of your life for the better. Discussing your feelings, concerns, past history, and goals for your future is encouraged with no limits.
I encourage positive change in clients that I work with. A client-centered approach is what I use when working with to build a level of trust and a healthy rapport. Cognitive Behavioral Therapy (CBT) is used to encourage change.
Clients are encouraged to discuss anything that they want help processing. Farrah is open and accepting of clients from all backgrounds.
Clients are encouraged to discuss anything that they want help processing. Farrah is open and accepting of clients from all backgrounds.
Farrah believes in helping her clients find individual solutions to complex issues. Farrah provides a warm, non- judgmental, and understanding approach.
I am certified by PSI in maternal mental health and wellness. I also specialize in issues impacting women such as procrastination and perfectionism. I have experience in areas of trauma, boundaries, relational challenges and life transitions.
I am certified by PSI in maternal mental health and wellness. I also specialize in issues impacting women such as procrastination and perfectionism. I have experience in areas of trauma, boundaries, relational challenges and life transitions.
My approach is rooted in integrative, person centered and humanistic beliefs. My approach is tailored to your needs. You and I will work together to determine what modality is best for you.