Shelbey Adkins
Together, we will:
work to identify personalized strategies to assist in processing both past and present struggles. We will also explore and identify treatment modalities on an individualized basis to maximize the effectiveness of acquired skills through treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelbey Adkins
Together, we will:
work to identify personalized strategies to assist in processing both past and present struggles. We will also explore and identify treatment modalities on an individualized basis to maximize the effectiveness of acquired skills through treatment.
Something to know about my approach is:
I utilize a multi-systemic approach, with the goal of identifying both positive and negative influences of an individual’s environment- including factors such as school/work, peer interactions, and community involvement.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Foster Care
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Mood Disorders
- Reactive Attachment Disorder
- Suicidal Ideation
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Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Angela Mathew
Together, we will:
Together we will face obstacles, journey through the “stuck” places, and we will begin where you are right now, addressing what feels most important to you. I will help you discover avenues to make your specific goal attainment a graceful process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAngela Mathew
Together, we will:
Together we will face obstacles, journey through the “stuck” places, and we will begin where you are right now, addressing what feels most important to you. I will help you discover avenues to make your specific goal attainment a graceful process.
Something to know about my approach is:
Something to know about my approach is that the client's focus, and client's goals direct the therapy journey, and the healing. Open communication in regard to how the journey is progressing is paramount to the therapy process.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Grief
- Marriage Counseling
- Mood Disorders
- Relationships
- Stress
- Work-Life Balance
- Workplace Issues
Amy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Something to know about my approach is:
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Depression
- Healing From Relationships
- Mood Regulation
- Relationship Skills
laurel marco
Together, we will:
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our Surveylaurel marco
Together, we will:
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
Something to know about my approach is:
I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
FOCUS AREAS:
- Adult ADHD
- Anger
- Bipolar Disorder
- Borderline Personality
- Boundaries
- Depressive Disorders
- Executive Coaching
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Mind-Body Connection
- Mindfulness
- Mood Disorders
- Personality Disorders
- Relationship Skills
- Self-Acceptance
