Identify your strengths while learning coping strategies to help you better navigate relationship issues, life challenges, and improve self concept. We'll explore the roots of your concerns, work to create healthier relationships, and personal growth
Identify your strengths while learning coping strategies to help you better navigate relationship issues, life challenges, and improve self concept. We'll explore the roots of your concerns, work to create healthier relationships, and personal growth
I believe therapy is a collaborative experience as we work together to help you become your best. I'm grateful to be a part of your journey and acknowledge the vulnerability of asking for help. I use evidence based practices to suit your needs.
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
can objectively and compassionately explore your patterns, help you gain awareness of thoughts and actions, and support you while you make changes that work for you. Everyone has unique gifts, and I will assist you in building upon your strengths.
I am an eclectic psychotherapist who pulls from various frameworks to meet you where you are and tailor treatment to you. Life is tough. I aim to help my clients see that they are tougher.
Together, we'll explore your primary concerns, uncovering hidden factors affecting your well-being. As we navigate your thoughts and emotions, we'll gently unravel layers you might not have noticed. This will be your journey of self-discovery.
Together, we'll explore your primary concerns, uncovering hidden factors affecting your well-being. As we navigate your thoughts and emotions, we'll gently unravel layers you might not have noticed. This will be your journey of self-discovery.
My approach to therapy depends on the needs of the client, but I focus a lot on person-centered care. I invest time in understanding your unique perspective and goals to tailor our sessions for optimal outcomes.
Specializing in trauma, domestic violence, and self-esteem, my focus is on providing a safe and supportive space for your child to find their voice, even in the midst of what may feel like a daunting experience.
Specializing in trauma, domestic violence, and self-esteem, my focus is on providing a safe and supportive space for your child to find their voice, even in the midst of what may feel like a daunting experience.
I employ a variety of therapeutic modalities, to help children explore their emotions, understand body regulation, and discover healthier coping mechanisms. I find joy in incorporating creative approaches tailored to meet the needs of each client.
Explore ways to help cope with the present, while exploring the past as needed to heal root causes of your problems.
Explore ways to help cope with the present, while exploring the past as needed to heal root causes of your problems.
For trauma, my main modality is EMDR. I do use other modalities, e.g. CBT, DBT, and strengths perspective. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.