Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
Get to the root of your problems by uncovering patterns that keep you stuck, get in touch with your feelings, needs, and boundaries, increase your self-acceptance, deepen your relationships, and identify and go after what you want most out of life.
I take an active, research-driven approach to identify why you are hurting, lost, or overwhelmed, bring you the relief you need and deserve, and create lasting changes that make you more satisfied with yourself, your relationships, and your life.
Really anything that feels important to you is welcome in therapy.
Really anything that feels important to you is welcome in therapy.
I hope that you'll experience a relationship that meets your growth needs. I tailor my approach to the needs of the unique person I'm working with. I try to ensure that therapy leads to learning and growth, and not boredom or overwhelm.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
If you are tired of feeling overwhelmed, tired of all the little things getting on your nerves, tired of being angry, sad, or lonely most of the time, let Access Counseling & Assessment help you feel like yourself again.
If you are tired of feeling overwhelmed, tired of all the little things getting on your nerves, tired of being angry, sad, or lonely most of the time, let Access Counseling & Assessment help you feel like yourself again.
I believe that everyone was has the potential to help themselves and the resilience that is needed to successfully overcome any challenge. My role is to help you identify and use your own unique strengths to become the best version of yourself
Resolve inner & outer conflict, feel calmer & more confident, strengthen connections, & allow greater creativity, curiosity & compassion.
Resolve inner & outer conflict, feel calmer & more confident, strengthen connections, & allow greater creativity, curiosity & compassion.
Quality of life is tied to healthy relationships, especially the one you have with yourself! Let's recover what you need & let go of what you don't. Let's work together & help you RESET! *IFS, EMDR, ACT, Polyvagal, Somatic, Energy*