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Find Caregivers Therapists & Counselors in Downtown of Baltimore, MD.

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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Downtown of Baltimore, MD Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Caroline Fowler, therapist in Maryland
Caroline Fowler
Together, we will:

honor your courageous choice to seek therapy. Whether you have experienced direct trauma, secondary trauma, chronic stress, or caregiver burn-out, I know that healing is possible for everyone. I consider it a privilege to hear your story.


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Picture of Caroline Fowler, therapist in Maryland
VIEW PROFILE
Together, we will:

honor your courageous choice to seek therapy. Whether you have experienced direct trauma, secondary trauma, chronic stress, or caregiver burn-out, I know that healing is possible for everyone. I consider it a privilege to hear your story.

Something to know about my approach is:

that I am warm and nurturing. Holding a therapeutic space, creating a lasting connection with you, and honoring your life experiences are my top priorities.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Caregiver Stress
  • Childhood Trauma
  • Chronic stress
  • Depressive Disorders
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Substance use disorders
Read more about me
Map in Annapolis, Maryland for Caroline Fowler therapy location.
21.0 miles from you
Picture of Dara Friedman-Wheeler, therapist in Maryland
Dara Friedman-Wheeler
Together, we will:

figure out what your goals are and develop a plan for working toward them. We will start with things that have been shown to work, through research, but we will keep an eye on what does and doesn't work for you, and will adjust as necessary.


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Picture of Dara Friedman-Wheeler, therapist in Maryland
VIEW PROFILE
Together, we will:

figure out what your goals are and develop a plan for working toward them. We will start with things that have been shown to work, through research, but we will keep an eye on what does and doesn't work for you, and will adjust as necessary.

Something to know about my approach is:

I use strategies that have been shown to work, to help adults struggling with stress, depression, and making changes in their lives, such as Cognitive Behavior Therapy, Acceptance and Commitment Therapy, and compassion-based techniques.

FOCUS AREAS:
  • Burn Out
  • Caregiver support
  • Coping with medical illnesses
  • COVID 19 Stress and Anxiety
  • COVID related issues
  • Depression
  • Social Justice
  • Stress
Read more about me
Dara Friedman-Wheeler remote and phone therapy in Maryland
Picture of QUBENIC YANCEY, therapist in Maryland
QUBENIC YANCEY
Together, we will:

Our work together focuses on enhancing self awareness, understanding of behavioral patterns, replacing irrational and negative beliefs systems with rational and positive ones and learning techniques for coping with life stressors.


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Picture of QUBENIC YANCEY, therapist in Maryland
VIEW PROFILE
Together, we will:

Our work together focuses on enhancing self awareness, understanding of behavioral patterns, replacing irrational and negative beliefs systems with rational and positive ones and learning techniques for coping with life stressors.

Something to know about my approach is:

My approach is one that is person-centered I am eclectic and use techniques that best suit my client's individual needs. The theoretical approaches that I frequently use are Cognitive Behavioral ,Psycho-dynamic, and Solution-Focused Therapy.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Caregiver Stress
  • Codependency
  • Compassion Fatigue
  • Depression
  • grief
  • Life Transitions
  • Self Esteem & Confidence Issues
  • Stress Management
  • Veterans / Military Families
Read more about me
QUBENIC YANCEY remote and phone therapy in Maryland
Picture of Dr. Lee Phillips, therapist in District Of Columbia, Florida, Maryland, Virginia
Dr. Lee Phillips
Together, we will:

look at how your past influences the present. I use holistic approaches where I treat the whole person and not just the symptoms. Psychotherapy is a journey and we will take it together.


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Picture of Dr. Lee Phillips, therapist in District Of Columbia, Florida, Maryland, Virginia
VIEW PROFILE
Together, we will:

look at how your past influences the present. I use holistic approaches where I treat the whole person and not just the symptoms. Psychotherapy is a journey and we will take it together.

Something to know about my approach is:

for my clients to achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others.

FOCUS AREAS:
  • Anger
  • Anger Management
  • BDSM
  • Bipolar Disorder
  • Bisexuality
  • Caregiver Stress
  • Chronic Illness
  • Chronic Illness Management
  • Chronic Pain
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Kink
  • Kink Community
  • LGBTQ+
  • Major Depressive Disorder
  • Mood Swings
  • Non-monogamy
  • Polyamory
  • Queer Identity
  • Relationship Distress
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Substance use disorders
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Dr. Lee Phillips remote and phone therapy in District Of Columbia, Florida, Maryland, Virginia
Picture of Dr. Rosanna  Lora , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Rosanna Lora
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.


VIEW PROFILE
Picture of Dr. Rosanna  Lora , therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

We will discuss everything and anything that you feel comfortable bringing into our session. The focus will be on past behaviors and patterns that have kept you from reaching happiness and satisfaction in your life. Together we will work on tools.

Something to know about my approach is:

Confidential and non-judgmental. I like to be straightforward in a supportive way that will foster change and adjustment. Therapy is about shifting those thoughts and behaviors that have kept you stuck.

FOCUS AREAS:
  • Adjustment Disorders
  • Aging and Getting Older
  • Anxiety Disorders
  • Black and African American Issues
  • Caregiver Stress
  • Cultural Adjustment
  • Dating and Romance
  • Depression
  • Divorce and Separation
  • Geriatric Counselor
  • Hispanic and Latino Issues
  • Immigrants
  • Life Transitions
  • Men's Issues
  • multicultural identity
  • Racial or Ethnic Identity
  • Relationship issues
  • Social Justice
  • Women's Issues
  • Work-Life Balance
Read more about me
Dr. Rosanna  Lora  remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New York, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia