As your therapist, we will work together to break down unconscious barriers and restore balance in life. Therapy has helped me immensely, and I'm sure you deserve it too.
As your therapist, we will work together to break down unconscious barriers and restore balance in life. Therapy has helped me immensely, and I'm sure you deserve it too.
I utilize elements of cognitive behavioral therapy, mindfulness, and psychodynamic therapy. I examine your core beliefs, challenge them, and help you better understand yourself. We also look at the relationship between your past and the present.
We offer easily accessible individual therapy, couples therapy, and family therapy. As a client, you will be able to see improvement in yourself in a short period of time.
We offer easily accessible individual therapy, couples therapy, and family therapy. As a client, you will be able to see improvement in yourself in a short period of time.
Are you feeling overwhelmed, stressed, anxious, have fluctuating moods, depressed, or have past trauma? At Counseling on Call, we are a group of specialized therapists with many years of experience in the aforementioned areas.
Work as a team. First establishing goals, identifying what you’ve done that has worked and what hasn’t, and develop a plan. I will introduce different skills and challenge your thinking. Your feedback will be important as we continue to progress.
Work as a team. First establishing goals, identifying what you’ve done that has worked and what hasn’t, and develop a plan. I will introduce different skills and challenge your thinking. Your feedback will be important as we continue to progress.
I come from a strength based approach. I utilize CBT, ACT, and other techniques but I always come from a position of strength. You know yourself better than anyone. Let’s build on what you know to help you reach your goals.
Explore how your past is impacting your present, work on strengthening your relationships, uncover the roots of your dissatisfaction, developing more self-compassion, and finding greater life balance.
Explore how your past is impacting your present, work on strengthening your relationships, uncover the roots of your dissatisfaction, developing more self-compassion, and finding greater life balance.
Together, we will explore how you got here, where you currently are, and where you are headed. Through insight and exploration, we are able to strengthen what’s currently working for you and tackle the areas that need improvement.
The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.
The counseling experience should provide an environment that is supportive, nonjudgemental, safe, and encouraging. I use that space to help clients explore their traumas, fears, apprehensions, anxieties and self-defeating thoughts/behaviors.
I believe that each individual client has within themselves the power to change, live their ideal intended life, and maintain satisfying relationships. I have been known to challenge my clients to confront their issues head on without fear.