Find Shame Therapists & Counselors in Baltimore, MD.

Show neighborhoods in Baltimore    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Baltimore, Butchers Hill, Canton, Downtown, or even Federal Hill, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Baltimore, MD Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
Filters:
Picture of Portia S. Rouse , therapist in Maryland
Portia S. Rouse
Together, we will:

Together, we can discuss how to mange your emotions effectively and navigate everyday life. We can tap into your past and relate it to your current and future. The goal is for you to be holistically well.


VIEW PROFILE
Picture of Portia S. Rouse , therapist in Maryland
VIEW PROFILE
Together, we will:

Together, we can discuss how to mange your emotions effectively and navigate everyday life. We can tap into your past and relate it to your current and future. The goal is for you to be holistically well.

Something to know about my approach is:

My therapy style is warm and interactive. My approach is person-centered and strengths-based with a combination of rational-emotive cognitive behavioral therapy. I provide a safe space for you to work on your mental health goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Disorders
  • Child behavior issues
  • Christian Counseling
  • Christian Women
  • Confidence and Self-worth
  • Depression
  • Depression Management
  • Family Conflict
  • Financial Anxiety
  • Life Balance
  • Low Self-Esteem
  • Relationship Distress
  • Self-acceptance
  • Self-advocacy
  • Self-Esteem
  • Self-expression
  • Self-Worth
  • Social Anxiety
  • Spiritual Exploration
  • Test/Performance Anxiety
  • Work-Life Balance
Read more about me
Portia S. Rouse  remote and phone therapy in Maryland
Picture of Dr. Lee Phillips, therapist in District Of Columbia, Florida, Maryland, Virginia
Dr. Lee Phillips
Together, we will:

look at how your past influences the present. I use holistic approaches where I treat the whole person and not just the symptoms. Psychotherapy is a journey and we will take it together.


VIEW PROFILE
Picture of Dr. Lee Phillips, therapist in District Of Columbia, Florida, Maryland, Virginia
VIEW PROFILE
Together, we will:

look at how your past influences the present. I use holistic approaches where I treat the whole person and not just the symptoms. Psychotherapy is a journey and we will take it together.

Something to know about my approach is:

for my clients to achieve the goals they wish to accomplish. I use interventions that offer not only symptom relief, but also a means to improve emotional connections to the individual and others.

FOCUS AREAS:
  • Anger
  • Anger Management
  • BDSM
  • Bipolar Disorder
  • Bisexuality
  • Caregiver Stress
  • Chronic Illness
  • Chronic Illness Management
  • Chronic Pain
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Kink
  • Kink Community
  • LGBTQ+
  • Major Depressive Disorder
  • Mood Swings
  • Non-monogamy
  • Polyamory
  • Queer Identity
  • Relationship Distress
  • Self-acceptance
  • Self-love
  • Self-Worth
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Substance use disorders
Read more about me
Dr. Lee Phillips remote and phone therapy in District Of Columbia, Florida, Maryland, Virginia
Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Jessica Harris
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.


VIEW PROFILE
Picture of Jessica Harris, therapist in District Of Columbia, Maryland, New Jersey, Texas, Virginia
VIEW PROFILE
Together, we will:

make sure each session is an effective use of your time, and help you effectively build and sustain emotional strength and competence for your personal and professional endeavors through EMDR, Brainspotting, coping tools & mindfulness practices.

Something to know about my approach is:

Individualized care is my way of teaming up with you because you have specific needs. You also know how you want to feel when you think about the other side of where you are. I want to help you get there in a judgment free, compassion filled zone.

FOCUS AREAS:
  • Anxiety
  • Birth trauma
  • Couples Therapy
  • EMDR
  • Imposter Syndrome
  • Infertility
  • Leadership Development
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Workplace Issues
Read more about me
Jessica Harris remote and phone therapy in District Of Columbia, Maryland, New Jersey, Texas, Virginia
Picture of Lily Kaufmann, therapist in District Of Columbia, Maryland
Lily Kaufmann
Together, we will:

Create an affirming environment, where we will work together to help you feel less overwhelmed and get you on track to what’s most important in your life.


VIEW PROFILE
Picture of Lily Kaufmann, therapist in District Of Columbia, Maryland
VIEW PROFILE
Together, we will:

Create an affirming environment, where we will work together to help you feel less overwhelmed and get you on track to what’s most important in your life.

Something to know about my approach is:

My approach is evidence-based, individualized, and collaborative. You are the expert on you; I offer a space to process, explore, and work on any changes you may want to make to your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity and Affirmation
  • Life Transitions
  • Low motivation
  • Perfectionism
  • Trauma
Read more about me
Lily Kaufmann remote and phone therapy in District Of Columbia, Maryland
Picture of Chona Green, therapist in Maryland
Chona Green
Together, we will:

find the best version of yourself. We will work together to identify patterns, behaviors, and thoughts that interfere with your happiness. We will work together to discover your path that leads to healing, growth, and better life functioning.


VIEW PROFILE
Picture of Chona Green, therapist in Maryland
VIEW PROFILE
Together, we will:

find the best version of yourself. We will work together to identify patterns, behaviors, and thoughts that interfere with your happiness. We will work together to discover your path that leads to healing, growth, and better life functioning.

Something to know about my approach is:

I will focus on your strengths and encourage you to acknowledge the great things about you! I will also help you develop insight into your life so that you learn to problem solve your own challenges and move forward in a positive direction.

FOCUS AREAS:
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Generalized Anxiety
  • Life Transitions
  • Mindfulness
  • Parenting Issues
  • Relationships
  • Self Esteem & Confidence Issues
Read more about me
Chona Green remote and phone therapy in Maryland