Reach a deeper understanding about you and your relationships, and discover new options for a fuller, more gratifying life.
Reach a deeper understanding about you and your relationships, and discover new options for a fuller, more gratifying life.
I approach the work in a way that is collaborative, and tailored to the needs and challenges of each client.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I am committed to building a client-centered, therapeutic alliance based on trust, empathy and understanding. I use a variety of evidence-based treatment modalities based on each client’s specific needs.
work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.
work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.
I use a variety of approaches including Person-Centered, CBT, Art and Play Therapy, Engaged Listening, Nutritional integration, and a holistic approach by considering the Realms of Wellness.
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
work on adapting and personalizing tools to gain awareness and create meaningful change. My goal is to have my clients leave sessions feeling confident to handle the hard days and enjoy every good moment.
I use strategic therapeutic interventions to assist in learning how to regulate emotions, explore why certain patterns of thinking and behaving exist, and heal past wounds. I emphasize clients' self-awareness and building on their strength.