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Find Sleep Problems / Insomnia Therapists & Counselors in Charlestown of Boston, MA.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Boston, Allston, Back Bay, Beacon Hill, or even Brighton, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Charlestown of Boston, MA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Katherine Ryan, mental health therapist in Massachusetts
Katherine Ryan
Together, we will:

Together we will use proven techniques and integrative approaches addressed to meet the needs of your body, mind, and spirit. Discover, create, and utilize your own supportive tool box to use daily in the management of your treatment goals.


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Picture of Katherine Ryan, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Together we will use proven techniques and integrative approaches addressed to meet the needs of your body, mind, and spirit. Discover, create, and utilize your own supportive tool box to use daily in the management of your treatment goals.

Something to know about my approach is:

I will provide you with a supportive place to express yourself according to you. I am inquisitive, curious, and enjoy asking questions in order to gather information and offer perspective to support your self-awareness and emotional growth.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Management
  • Behavior Change
  • Depression
  • Empowerment
  • High-Functioning Autism
  • Highly Sensitive People (HSPs)
  • Meditation
  • Mind-Body Connection
  • Mindfulness
  • Motivation
  • Psychosomatic Issues
  • Self-Awareness
  • Self-Worth
Read more about me
Map in Wilmington, Massachusetts for Katherine Ryan therapy location.
14.0 miles from you
Picture of Dr. Rey Junco, mental health therapist in Massachusetts
Dr. Rey Junco
Together, we will:

We come up with a plan to help address what you are struggling with. We will measure your progress using validated surveys to make sure I am guiding you in the best possible way so that you can get back to living a healthy and purposeful life.


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Are We a Match?

Take Our Survey
Picture of Dr. Rey Junco, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We come up with a plan to help address what you are struggling with. We will measure your progress using validated surveys to make sure I am guiding you in the best possible way so that you can get back to living a healthy and purposeful life.

Something to know about my approach is:

I am committed to helping you get better quickly. I use evidence-based therapies to help you feel better in less time than traditional talk therapy. I can help if you haven't had much success with other therapies.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Artists and Creative Personalities
  • Complex PTSD (C-PTSD)
  • Fears and Phobias
  • Health Anxiety
  • High-Achieving
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Narcissistic Abuse
  • Post Traumatic Stress Disorder (PTSD)
  • Technology Addiction
Read more about me
Map in Concord, Massachusetts for Dr. Rey Junco therapy location.
15.9 miles from you
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Picture of Tatiana Szulc, mental health therapist in Massachusetts, Rhode Island
Tatiana Szulc
Together, we will:

help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.


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Picture of Tatiana Szulc, mental health therapist in Massachusetts, Rhode Island
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Take Our Survey
Together, we will:

help you grow and heal in order to feel confident, gain self-awareness, and maintain a healthy relationship with yourself and others. My goal is to help you become the best, healed, version of yourself.

Something to know about my approach is:

that it's very different than traditional talk therapy. If you're all "talked out" and ready for a deeper level of healing, Somatic Experiencing is for you. As your therapist, I will work directly with the activation in your nervous system.

FOCUS AREAS:
  • Anxiety Management
  • Boundaries
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Developmental Trauma
  • Dissociation
  • Domestic Violence
  • Intergenerational Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relationship Trauma
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Worth
  • Sexual Trauma
  • Trauma
Read more about me
Map in Franklin, Massachusetts for Tatiana Szulc therapy location.
26.6 miles from you
Picture of Brian Bermack, mental health therapist in Massachusetts, New Hampshire
Brian Bermack
Together, we will:

explore areas that feel stuck or challenging in your life and relationships and solutions that can help.


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Picture of Brian Bermack, mental health therapist in Massachusetts, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore areas that feel stuck or challenging in your life and relationships and solutions that can help.

Something to know about my approach is:

I will tailor my approach based on the individual client and what they need. I take a more active style in sessions to help talk directly with you to make sure we are on the right path to helping you feel better and achieving your goals for yourself.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Management
  • Autism-Related Challenges
  • Autism Spectrum
  • Chronic Illness
  • Generalized Anxiety Disorder
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
  • Kink
  • Life Changes
  • Polyamory
  • Social Anxiety
  • Stress
Read more about me
Brian Bermack remote and phone therapy in Massachusetts, New Hampshire
Picture of Kim Herrera, mental health therapist in Massachusetts
Kim Herrera
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.


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Picture of Kim Herrera, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work hard to establish a trusting relationship with each other to foster an environment where you feel comfortable, safe, and able to express yourself freely.

Something to know about my approach is:

I use a variety of approaches including Person-Centered, CBT, Art and Play Therapy, Engaged Listening, Nutritional integration, and a holistic approach by considering the Realms of Wellness.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Borderline Personality
  • Career
  • Child Abuse
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Fears and Phobias
  • Gender Identity
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Changes
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Postpartum
  • Pregnancy and Infant Loss
  • Relationships
  • Religious Trauma
  • Sadness
  • Self-Esteem
  • Sexual Abuse
  • Social Anxiety
  • Stress
  • Transgender
  • Veterans/Military Families
  • Video Game Addiction
  • Weight Management
  • Work-Life Balance
Read more about me
Kim Herrera remote and phone therapy in Massachusetts