Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
Anxiety, depression, panic attacks, PTSD, grief, marital,
Anxiety, depression, panic attacks, PTSD, grief, marital,
CBT, Psychodynamic, solution focused and active listening.
Client's can discuss anxiety, depression, perinatal challenges, relationship issues, narcissistic abuse recovery, work/life balance stress, sleep disorders, imposter syndrome, and self-care, all within a culturally competent framework.
Client's can discuss anxiety, depression, perinatal challenges, relationship issues, narcissistic abuse recovery, work/life balance stress, sleep disorders, imposter syndrome, and self-care, all within a culturally competent framework.
Bria integrates evidence-based techniques with a deep understanding of cultural nuances, ensuring each client's unique journey is respected and supported.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.