Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.
Better understand the patterns which make you feel like you're on a hamster wheel you can't get off, recalibrate, and slow down your cycle with each other enough to do something new. You will reconnect and find each other again!
Better understand the patterns which make you feel like you're on a hamster wheel you can't get off, recalibrate, and slow down your cycle with each other enough to do something new. You will reconnect and find each other again!
My clients gain significant insight, which we combine with in-the-moment experiences to actively change how you interact as a couple. You will feel what it's like to reconnect, and I will support you in repeating the "new" until it's your norm.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
We will focus on communication skills and ways to help you and your partner relate to each other in a healthier way. I believe in skill-building and helping couples to manage conflict effectively.
I believe that every relationship is different and I work with couples to find what works for their specific relationship in a way that is affirming of each partner's needs ands expectations.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.
Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.