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We will create a safe and grounding space for you to grow, heal, and deepen your awareness. We will focus on supporting you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition.
We will create a safe and grounding space for you to grow, heal, and deepen your awareness. We will focus on supporting you in slowing down, reclaiming your body, reclaiming your story, and creating space for your instincts and intuition.
My approach is focused on the mind/body connection. We will use somatic and IFS approaches to help you reconnect with yourself. This often looks like learning skills to understand your nervous system and somatic practices throughout our session.
unlock insights into your mental health using advanced, affordable testing, guiding you towards clarity and understanding in your journey of self-discovery.
unlock insights into your mental health using advanced, affordable testing, guiding you towards clarity and understanding in your journey of self-discovery.
As the owner of Clarity Psychological Testing, we specialize in psychological assessments, We use cutting-edge technology to provide high-quality, affordable testing for all without the long wait lists that most other places carry.
Identify skills to help you manage your life challenges and nurture your emotional health.
Identify skills to help you manage your life challenges and nurture your emotional health.
I fully believe in utilizing the power of self compassion to increase self acceptance and regulate our moods and overall well-being.
Explore patterns and consider what changes feel necessary. Manage symptoms that impact daily functioning. Work towards improved mental health while taking into account all aspects of wellness.
Explore patterns and consider what changes feel necessary. Manage symptoms that impact daily functioning. Work towards improved mental health while taking into account all aspects of wellness.
It is important that those I work with feel safe, guided, and able to share openly at their own therapeutic pace. I use a strengths-based approach along with evidenced based practices. I promote mindfulness and self reflection.
Determine the best path forward on your healing journey.
Determine the best path forward on your healing journey.
I am passionate about empowering individuals to find their power; to find their voice and to remember who they are.