Find a way to build a relationship in which, together, we can understand clearly what brings you to therapy and decide on a path forward to achieve your therapy goals.
Find a way to build a relationship in which, together, we can understand clearly what brings you to therapy and decide on a path forward to achieve your therapy goals.
It's not "one size fits all." Each person who comes to see us is a unique being requiring a unique, personalized approach.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.
Explore your thoughts, feelings, and patterns of behavior to gain self-awareness, growth and healing. The mind is a powerful tool for changing our lives. Together we will create a plan unique to your needs.
Explore your thoughts, feelings, and patterns of behavior to gain self-awareness, growth and healing. The mind is a powerful tool for changing our lives. Together we will create a plan unique to your needs.
I believe in meeting my clients where they are at. I am culturally sensitive. And I believe in the importance of using different therapeutic techniques depending on client’s needs and the situation.
Explore your past & present to equip you with individualized knowledge, coping skills, & support that allows you to lead the life you want with more confidence and without feeling guilt or shame about your traumas, neurodivergence, or identity.
Explore your past & present to equip you with individualized knowledge, coping skills, & support that allows you to lead the life you want with more confidence and without feeling guilt or shame about your traumas, neurodivergence, or identity.
I utilize several therapy approaches such as CBT to change thinking patterns & EMDR to reprocess trauma to ensure that the plan for your healing is tailored to your needs. I also provide education & guidance on the brain's ability to heal & adapt.