My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.
My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.
I have 20+ years of experience working with marital and divorce issues, including infidelity and communication problems. I am straightforward and honest and understand how hard life can be when things are out of balance.
Gain insight into your internal system and approach healing both body and mind holistically. We will explore how systems of oppression and past traumatic experiences may have shaped present challenges and help you pursue a meaningful path forward.
Gain insight into your internal system and approach healing both body and mind holistically. We will explore how systems of oppression and past traumatic experiences may have shaped present challenges and help you pursue a meaningful path forward.
I believe that you are the expert of your lived experience. In our work together, I will support you in listening to your internal wisdom so that you can honor and actualize your values and goals.
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
work together to identify core values, goals, beliefs, and how to manage intense emotions that prevent you from living your healthiest life.
I utilize evidence based practices and consider clients part of the treatment process.
In therapy, we're a team! We'll explore your life, find strategies for your unique challenges, and create a path to your best self. It's all about your happiness and growth, and I'm right there with you.
In therapy, we're a team! We'll explore your life, find strategies for your unique challenges, and create a path to your best self. It's all about your happiness and growth, and I'm right there with you.
My approach involves delving into emotions while learning practical skills for lasting change. We'll go deeper to foster true personal growth. I love a collaborative approach and will meet you where you are in the process of healing.
Explore YOUR goals for counseling and work towards the level of wellness you deserve. Common topics I explore with clients are negative thought patterns, coping strategies, communication skills, and exploring their strengths.
Explore YOUR goals for counseling and work towards the level of wellness you deserve. Common topics I explore with clients are negative thought patterns, coping strategies, communication skills, and exploring their strengths.
I utilize a variety of therapeutic approaches and techniques. I check in with clients on where they want to go. I work to merge techniques with games, topics they enjoy, and at times humor.