Learn new coping skills to deal with the mental health problem you need assistance with. Nothing is never to small of a problem we can not discuss. Trauma, anxiety, anger, depression, divergence, and grief.
Learn new coping skills to deal with the mental health problem you need assistance with. Nothing is never to small of a problem we can not discuss. Trauma, anxiety, anger, depression, divergence, and grief.
I've utilized Talk Therapy and mindfulness with a CBT approach, in my experience with trauma, relationship problems, anxiety and depression. I have recently gained interest in assessing for neurodivergence in the adult population.
Do you have racing thoughts and anxiety? Feel overwhelmed? Do you feel depressed and nothing interests you anymore? Are you a new parent struggling with postpartum? Or have addictions taken over your life? Together we can tackle your concerns!
Do you have racing thoughts and anxiety? Feel overwhelmed? Do you feel depressed and nothing interests you anymore? Are you a new parent struggling with postpartum? Or have addictions taken over your life? Together we can tackle your concerns!
I will help u understand thought patterns and behaviors that contribute to your feelings. Together we will transform your perspective so you approach the world and relationships with confidence. You will feel in control of your life again.
Work as a team to identify goals and unmet needs by using motivational interviewing. We will process each week using new innovative journaling techniques. We will process past schemas and symptoms impeding on daily functioning.
Work as a team to identify goals and unmet needs by using motivational interviewing. We will process each week using new innovative journaling techniques. We will process past schemas and symptoms impeding on daily functioning.
Willie understands transformation processes - at the individual, family, group, organizational, and community levels. He has a strong foundation in the theoretical and practical elements of the change process.
Sessions focus on identifying specific areas of a client's life which would benefit from learning more about setting and maintaining healthy boundaries with other people as well as with ourselves.
Sessions focus on identifying specific areas of a client's life which would benefit from learning more about setting and maintaining healthy boundaries with other people as well as with ourselves.
I tend to be very solution focused and person centered, assisting clients in evaluating current stressors and helping them review efforts to make changes in their life. Additionally, helping clients learn how to manage expectations appropriately.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.