Colleen Cachero
Together, we will:
We will explore how past and current life experiences effect relationships with others, work life and sense of self. We will also work together to identify patterns of thoughts, feelings and behaviors to develop better ways of coping.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyColleen Cachero
Together, we will:
We will explore how past and current life experiences effect relationships with others, work life and sense of self. We will also work together to identify patterns of thoughts, feelings and behaviors to develop better ways of coping.
Something to know about my approach is:
I work to gain a deep understanding of the presented concerns, paying close attention how past trauma and previous experiences can shape current concerns. It is important that clients feel heard and understood.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Childhood Trauma
- Chronic Illness
- Confidence
- Depression
- Dual Diagnosis
- Job Stress
- Life Transitions
- Parenting
- Relationships
- Self-Esteem
- Trauma
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Michelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMichelle Litwer
Together, we will:
I help people navigate relationship issues, life transitions, career and academic goals, increase pleasure and mastery, and feel more confident in their everyday lives.
Something to know about my approach is:
My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
FOCUS AREAS:
- Anxiety
- Emotional Regulation
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Social Anxiety
- Trauma
- Work Stress
- Young Adults
Melissa Reilley
Together, we will:
Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Reilley
Together, we will:
Discuss your therapy goals, identify the life events most impactful on your present thoughts and behaviors, and encourage giving yourself compassion as you unlearn negative patterns.
Something to know about my approach is:
I like to utilize real examples of situations you have experienced in the recent weeks to dissect and explore what behaviors or thought patterns would have made the situation better.
FOCUS AREAS:
- Acute Grief
- Adolescent Trauma
- Adoption
- Anger Management
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Boundaries
- Career Burnout
- Career Change
- Caregivers
- College Students
- Communication Skills
- Complicated Grief
- Emotional Regulation
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Depression
- Life Transitions
- Major Depressive Disorder
- Mild Depression
- Parenting Children With ADHD
- People Pleasing
- Religious Trauma
- Self-Acceptance
- Self-Awareness
- Self-Esteem
- Self-Expression
- Sexual Trauma
- Social Anxiety
- Starting College
- Teen Anxiety
- Teen Depression
- Transracial Adoption
Leah Hebert
Together, we will:
Help you in managing anxiety, reducing stress, and enjoying everyday life without over-thinking.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLeah Hebert
Together, we will:
Help you in managing anxiety, reducing stress, and enjoying everyday life without over-thinking.
Something to know about my approach is:
I want you to leave your sessions feeling understood and optimistic about our work together. We'll discuss strategies you can use between meetings to practice what we discussed and feel better as quickly as possible.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Generalized Anxiety Disorder
- Giftedness
- Health Anxiety
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Relationship Skills
- Rumination
- Situational Stress
- Working Professionals
Alyssa Bottrell
Together, we will:
We will come up with a thorough treatment plan to cover all aspects of your life and to help maximize mental and physical health. We may use combinations of psychotherapy and medication management as well as basic health checkup with your PCP.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Bottrell
Together, we will:
We will come up with a thorough treatment plan to cover all aspects of your life and to help maximize mental and physical health. We may use combinations of psychotherapy and medication management as well as basic health checkup with your PCP.
Something to know about my approach is:
I gather a lot of background information and collateral information to get a holistic picture of what treatment (physical & mental health) that the patient has had in the past and then I assess the current symptoms with the patient and plan together.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anxiety Disorders
- Anxiety Medication
- Attention Deficit Disorder (ADD)
- Depressive Disorders
- Graduate Students
- Life Balance
- Seasonal Depression
- Sport Injuries
- Sports
- Substance Use Disorders
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