Together, we will explore what mental health means to you. This can include improving self-awareness, coping skills, processing trauma, exploring relationships, and more.
Together, we will explore what mental health means to you. This can include improving self-awareness, coping skills, processing trauma, exploring relationships, and more.
I offer an integrative approach that will emphasize balance between all areas of life. I adjust my style to each individual person, emphasizing most that you feel understood and free to explore as needed.
build a partnership that is supportive, safe, and trusting. We can explore struggles with anxiety, depression, family related issues, parenting stressors, boundary setting and effective communication with others.
build a partnership that is supportive, safe, and trusting. We can explore struggles with anxiety, depression, family related issues, parenting stressors, boundary setting and effective communication with others.
I used CBT approach in therapy as well as Family Systems. Often we can relate our current struggles back to past experiences throughout our lives. Once we are able to identify the source of our troubles, we can work towards growth.
I am a licensed clinical therapist specializing in general mental health, womens issues, trauma, and SUD. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .
I am a licensed clinical therapist specializing in general mental health, womens issues, trauma, and SUD. I also have strong interests in adult ADHD disorders and adult anger management. I have been practicing in the field for over ten years .
Therapy means doing something about your current situation. It means getting support through a structured plan. Actual techniques and approaches that fit your lifestyle and needs. Therapy is a place of acceptance and growth through action.
Explore what works for you on your journey towards personal growth.
Explore what works for you on your journey towards personal growth.
I firmly believe in the power of active listening and creating a safe space where people can freely express their feelings.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My clinical experience over the past six years has been working within the court system and a private practice. This has given me hundreds of hours of experience with difficult mental health diagnosis.