Jennifer Smak
Together, we will:
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJennifer Smak
Together, we will:
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
Something to know about my approach is:
I work best with individuals who are committed to weekly therapy sessions. The consistency and frequency of weekly sessions allows us to do deeper therapeutic work that can help you to better understand yourself.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Attachment Styles
- Codependency
- Depression
- Domestic Violence
- Grief
- Life Transitions
- Relationships
- Self-Worth
- Stress
- Suicidal Ideation
- Trauma
/-83.2202753,42.556073,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
River Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRiver Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Something to know about my approach is:
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
FOCUS AREAS:
- Abuse
- Addictions
- Adoption
- Anger Management
- Anorexia
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Behavioral Issues
- Binge Eating
- Bipolar Disorder
- Body Image
- Borderline Personality
- Boundaries
- Bulimia
- Burnout
- Career
- Chronic Illness
- Chronic Stress
- College Students
- Communication Skills
- Confidence
- Coping Skills
- Dependent Personality Disorder
- Depression
- Disordered Eating
- Divorce and Separation
- Emotional Disturbance
- Emotional Regulation
- Family Dynamics
- Family of Origin
- Family Planning
- Fears and Phobias
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Habit Change
- High Anxiety
- Highly Sensitive People (HSPs)
- Histrionic Personality Disorder
- Identity
- Job Stress
- LGBTQ+
- LGBTQ Family Development
- Life Adjustment
- Loneliness
- Major Depressive Disorder
- Medical Trauma
- Mind-Body Connection
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Oppression
- Parenting
- People Pleasing
- Perfectionism
- Persistant Depressive Disorder
- Personal Growth
- Personality Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Reparenting Yourself
- Self-Advocacy
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Understanding
- Self-Worth
- Sexuality
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- Stress Eating
- Substance Use
- Test/Performance Anxiety
- Toxic Families
- Transgender
- Trauma
- Veterans/Military Families
- Work-Life Balance
- Worrying
Lisa Kent
Together, we will:
We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have improved mindfulness, and better love yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLisa Kent
Together, we will:
We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have improved mindfulness, and better love yourself.
Something to know about my approach is:
I combine skills for a holistic, mind-body approach to therapy. My approach supports lasting mental and emotional health. We will work as a team to process past pains, release outdated patterns, instill self-love and improve your relationships.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Codependency
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Seasonal Depression
- Self-Esteem
- Self-Harm
- Social Anxiety
- Suicidal Ideation
- Trauma
Jessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
Something to know about my approach is:
My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- Grief
- Life Changes
- Life Transitions
- Negative Self-Talk
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Teenagers
- Workplace Issues
- Young Adults
Angela Hastings
Together, we will:
identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAngela Hastings
Together, we will:
identify goals and areas of growth, discover effective tools for strengthening mental health, identify and build current strengths, and identify patterns. We may also discuss relevant therapeutic homework to enhance growth and change.
Something to know about my approach is:
I focus on client centered therapy with clients setting the goals and pace of our sessions. My counseling style tends to be eclectic, and I primarily take from person centered, solution focused, CBT, and motivational interviewing models.
FOCUS AREAS:
- Anxiety
- Body Image
- College Students
- Confidence
- Depression
- Disordered Eating
- Grief
- Life Transitions
- Self-Esteem
- Self-Harm
- Stress
- Young Adults
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™