explore your identity, build confidence, and help you to attain the skills you want to achieve your goals.
explore your identity, build confidence, and help you to attain the skills you want to achieve your goals.
I strive to make my clients feel comfortable and welcome, and to provide a space where clients feel they can be their authentic selves. . Therapy isn't always easy, and I want my clients to feel like we're working together to reach their goals.
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
I talk about real solutions to daily problems and functioning. I support clients in identifying their desired outcome, building upon strengths and skills they already possess, and learning skills to adapt to life's challenges.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
We strive to bring the full continuum of mental health and mindfulness based, person centered and cultural awareness support.
Take back your life! I'll be your guide for self-discovery and growth; A space where you can tackle life issues, heal old wounds, develop new skills, and create healthier habits, to pave the way for greater life balance, purpose, and fulfillment.
Take back your life! I'll be your guide for self-discovery and growth; A space where you can tackle life issues, heal old wounds, develop new skills, and create healthier habits, to pave the way for greater life balance, purpose, and fulfillment.
That I get rid of formality and prioritize our connection and fit. With personalized, integrative, and holistic care, I aim to collaborate closely with you, making your journey of therapy manageable, accessible, and rewarding.
I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.
I use a variety of techniques. I have years of experience working with children and adolescents in school settings as well as all ages in my private practice. We can talk, cry, journal, use art or play therapy to solve the problems presented.
I am honest with my clients. I let them know that I am intuitive, but not a mind reader. Your truths need to be told as only you can tell them. My high ethical standards are guaranteed, including confidentiality.