Create treatment plans with evidence based treatment modalities, psychoeducation, and create a
Create treatment plans with evidence based treatment modalities, psychoeducation, and create a
The therapeutic approaches I use most are cognitive behavioral therapy (CBT), psychodynamic therapy, mindfulness, and motivational interviewing, among many other modalities.
My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.
My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.
I have 20+ years of experience working with marital and divorce issues, including infidelity and communication problems. I am straightforward and honest and understand how hard life can be when things are out of balance.
Anything! If you want to talk about the weather, we can. I am here for you to express yourself and feel heard!
Anything! If you want to talk about the weather, we can. I am here for you to express yourself and feel heard!
I use an eclectic approach, which means I use a variety of techniques when working with clients and follow my client's lead. We will work together and collaboratively to gain insight and reach your therapeutic goals.
Together, we can unlock your potential and navigate your path toward emotional well-being, inner peace, and self-acceptance.
Together, we can unlock your potential and navigate your path toward emotional well-being, inner peace, and self-acceptance.
One of the key principles I value is self-acceptance. I understand that self-growth begins with acknowledging and embracing who you are. Through personalized and evidence-based interventions, I will support you in developing a deeper understanding...
Clarify your goals and work on a plan. Let's figure out what's holding you back from being who you are.
Clarify your goals and work on a plan. Let's figure out what's holding you back from being who you are.
It will be centered on meeting you where you are on this journey--whether it is step 1 or 101. My professional experience is rooted in Cognitive Behavioral Therapy, with a secular and social justice-minded perspective.