Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: My approach incorporates elements of acceptance and commitment, cognitive-behavioral and somatic approaches. I will work with you to understand and challenge historical messages that create a self-defeating narrative.
Accepting Clients
In-Person or Online
My approach to therapy: My approach involves mindfulness-based strategies, CBT, somatic and DBT. You're the expert in your experience. I'm a believer in trusting your gut, so I'll help you learn to listen to yourself about your needs and even reparent your inner child.
Accepting Clients
Online Only
My approach to therapy: I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yogic philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body.
Accepting Clients
Online Only
My approach to therapy: You are my priority in session and I will always do what I can to support you toward reaching your goals. I believe you have what it takes to succeed but need the extra support and outside perspective to get there.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is rooted in compassion, empowerment, and proven techniques. I believe that the relationship between a client and their therapist is essential for healing and growth; our sessions will be tailored to meet your unique needs.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My areas of focus consist of anxiety, depression, grief and loss, emotional impairment, cognitive impairment, and a wide variety of individual/family struggles.
Accepting Clients
In-Person or Online
My approach to therapy: My mission as a therapist is to help my clients move from feeling out-of-sync with the world to feeling connected and centered in their identity. I offer a spaciousness you can feel safe in to explore living fully with intentionality and purpose.
Accepting Clients
In-Person or Online
My approach to therapy: Together, we will look at the deeper causes to your trouble. We look at the challenging parts of life, like avoidance, emotional outbursts, lack of trust. I incorporate behavioral strategies to support this deeper emotional work.
Accepting Clients
Online Only
My approach to therapy: My approach is both educational and innovative. Mindfulness principles need to be practiced and applied in real-life settings. My goal is to provide my clients with a set of tools and techniques that will assist them for the rest of their lives.
Accepting Clients
Online Only
My approach to therapy: My approach encompasses a variety of techniques based on your individual needs. We will work collaboratively on your goals, identify the roots of your symptoms, and develop tools to overcome your current challenges
Accepting Clients
Online Only
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