Discuss what might be challenging you in your life and based on your individual needs we will create an action plan, life goals and I will help you move towards whatever might be holding you back.
Discuss what might be challenging you in your life and based on your individual needs we will create an action plan, life goals and I will help you move towards whatever might be holding you back.
I take a solution focused approach to help my clients move forward through life's challenges. I use a humanistic approach as well and help my clients to gain perspective on whatever issues they may be facing.
Reclaim your best life. This is your sanctuary for receiving support, delving into, and confronting the issues and emotions impeding your progress, developing more effective coping strategies for life's challenges, and embracing purposeful living.
Reclaim your best life. This is your sanctuary for receiving support, delving into, and confronting the issues and emotions impeding your progress, developing more effective coping strategies for life's challenges, and embracing purposeful living.
That I get rid of formality and prioritize our connection and fit. With personalized, integrative, and holistic care, I aim to collaborate closely with you, making the journey of therapy manageable, accessible, and rewarding.
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.
Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
Do you feel anxious & stressed? Overwhelmed by daily life? Have you ever thought-is this all there is? When you are feeling stuck, it can be hard to isolate what is causing it. You want to feel relief - you want to feel happy. Together we will.
I am here to accompany you on your journey; to provide education, tools, and support to make life’s challenges a little less challenging. I don’t just sit back, I am actively involved in your growth, your success.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.