My approach to therapy is centered on evidenced-based therapeutic techniques, tailored to the individual. Your mental health matters, and I am here to support you every step of the way! I invite you to embark on this transformative journey with me.
My approach to therapy is centered on evidenced-based therapeutic techniques, tailored to the individual. Your mental health matters, and I am here to support you every step of the way! I invite you to embark on this transformative journey with me.
I believe in fostering a safe, compassionate, and non-judgmental space where individuals can explore their emotions, thoughts, and experiences. I start with where you are and where you want to go!
Accomplish treatment goals and objectives with grace, dignity, honor, compassion, and a sense of humor. Building upon clients strengths is our passion as we tackle issues together with bravery. You will not feel alone in your journey with us.
Accomplish treatment goals and objectives with grace, dignity, honor, compassion, and a sense of humor. Building upon clients strengths is our passion as we tackle issues together with bravery. You will not feel alone in your journey with us.
We are client centered and build upon the strengths and comfort level of each client. Relationship building of trust and respect is our highest priority. We will honor clients goals and help them reach their fullest potential.
Together, we will explore your life experiences and address those that may still be impacting you and getting in the way of living the life that you want.
Together, we will explore your life experiences and address those that may still be impacting you and getting in the way of living the life that you want.
I specialize in working with women with anxiety, depression, self-esteem and boundary issues. I'm passionate about working with survivors of narcissistic abuse and have completed extensive training on this matter. I am also trained in Brainspotting.
In therapy, we will make positive changes in your life and improve your mental health.
In therapy, we will make positive changes in your life and improve your mental health.
Together we will Improve your coping to effectively manage symptoms and life stressors, learn how to express emotions that may be challenging to face, and explore the roots of who you are and what you desire.
We will discuss a wide range of topics that impact your life and work toward identifying the tools and resources that will help develop coping strategies so that you can continue to grow.
We will discuss a wide range of topics that impact your life and work toward identifying the tools and resources that will help develop coping strategies so that you can continue to grow.
My approach is customized to help you work toward personal growth.