Sessions focus on identifying specific areas of a client's life which would benefit from learning more about setting and maintaining healthy boundaries with other people as well as with ourselves.
Sessions focus on identifying specific areas of a client's life which would benefit from learning more about setting and maintaining healthy boundaries with other people as well as with ourselves.
I tend to be very solution focused and person centered, assisting clients in evaluating current stressors and helping them review efforts to make changes in their life. Additionally, helping clients learn how to manage expectations appropriately.
Together we will Explore your strengths and struggles as well as your goals and desires.
Together we will Explore your strengths and struggles as well as your goals and desires.
I utilizing a Holistic Therapy approach in addressing your concerns and goals related to your social, medical, emotional and spiritual issues.
I wish to provide an environment that fosters healing and allows for open, honest, and deep discussion. Only through trust and mutual respect, can we discover the best way to help you.
I wish to provide an environment that fosters healing and allows for open, honest, and deep discussion. Only through trust and mutual respect, can we discover the best way to help you.
As a Christian therapist, I am dedicated to helping people across all different backgrounds. I have a unique perspective allowing me to instill a positive mental attitude using cognitive behavioral therapy and other evidence-based means.
We will learn how to identify your emotions, problem areas, fears, and insecurities. Then we explore what an ideal life looks like for you. Through trial and error and healthy emotional processing, we will create healthy accountability in your life.
We will learn how to identify your emotions, problem areas, fears, and insecurities. Then we explore what an ideal life looks like for you. Through trial and error and healthy emotional processing, we will create healthy accountability in your life.
My therapeutic approach is best described as straightforward and simplistic. What is helping you achieve your goals and dreams? What isn't? My approach focuses on creating self-accountability and awareness so you can create confidence and power.
Walk alongside one another on this therapeutic journey to create a more meaningful life of mental wellness in a safe and nurturing environment.
Walk alongside one another on this therapeutic journey to create a more meaningful life of mental wellness in a safe and nurturing environment.
I use a an integrative approach that uses evidence-based modalities to meet clients where they are and assist with helping them get to the place they want to be. Examples include CBT, DBT, and Mindfulness based stress reduction among others.