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We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills to find satisfaction and success in life. The result will be you gaining confidence in yourself and your decisions.
We will explore your hurdles, goals, fears, and frustrations. Learn interactive & therapeutic tools, to help you acquire new skills to find satisfaction and success in life. The result will be you gaining confidence in yourself and your decisions.
Each session is for you to unload your frustrations, burdens, and feelings. I strive to provide a comfortable, safe place for open discussions. This will be a place you can reclaim the optimism and lightness before things became so overwhelming.
Create goals, process experiences, and utilize your strengths to build a more fulfilling life. We can incorporate creative pursuits, as well as CBT, acceptance and commitment therapy, and accelerated resolution therapy, amongst other approaches.
Create goals, process experiences, and utilize your strengths to build a more fulfilling life. We can incorporate creative pursuits, as well as CBT, acceptance and commitment therapy, and accelerated resolution therapy, amongst other approaches.
I started my career as a music therapist, and I enjoy utilizing music in sessions. But if that’s not your style, that’s ok! Whether you’re looking for traditional talk therapy, music therapy, or both, my goal is to create a space that works for you.
Together we will work to identify your specific wants and needs and develop achievable goals that would be beneficial for you.
Together we will work to identify your specific wants and needs and develop achievable goals that would be beneficial for you.
The decision to begin therapy can be intimidating. I meet individuals where they are as they take this important step. I know how difficult it can be to juggle all that life expects of us while struggling. I provide a safe space, free of judgement!
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
I support clients in breaking down, organizing, and regaining control when life feels overwhelming. I help clients create goals and make sustainable solutions that build off of the skills and power they already possess.
I have a special focus on ADHD and Autism presentations in mid-life adults, especially women. I use a neurodiversity-affirming and comprehensive approach. I offer a variety of psychological testing services; please email me your referral question(s).
I have a special focus on ADHD and Autism presentations in mid-life adults, especially women. I use a neurodiversity-affirming and comprehensive approach. I offer a variety of psychological testing services; please email me your referral question(s).
This practice conducts psychological testing and performs a variety of assessments. Please email directly with your referral question. Many evaluations can be done remotely, and because I'm part of PSYPACT, I can offer evaluations in member states.