identify the strengths and use them as the building blocks for creating the desired change. Realizing those changes helps you to feel confident in yourself and hopeful about the future.
identify the strengths and use them as the building blocks for creating the desired change. Realizing those changes helps you to feel confident in yourself and hopeful about the future.
I utilize a variety of approaches in discovering the root of emotional discomfort and the most effective way to come to resolution and healing.
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.
Together we will heal from past trauma and overcome the challenges it presents in your present life.
Together we will heal from past trauma and overcome the challenges it presents in your present life.
Diana helps individuals develop coping strategies, improve emotional regulation, and build resilience. With her guidance, clients are able to navigate the aftermath of trauma, addressing the underlying issues and fostering a sense of empowerment.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My experience has allowed me to hone my skills in the therapeutic trenches. I am happy to be able to bring these skills to my clients at our private practice. My goal is to help as many people as possible gain stability and wellbeing.
My clinical experience over the past six years has been working within the court system and a private practice. This has given me hundreds of hours of experience with difficult mental health diagnosis.
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.