Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.
Together we will get to the root causes of your suffering and learn new healthy patterns, while decreasing the disturbances in your mind and body.
I utilize EMDR, Transactional analysis and IFS to assist your nervous system in decreasing in intensity and somatic exercises to calm your body. I am trauma informed and integrate many techniques for your unique experience.
Together we will heal from past trauma and overcome the challenges it presents in your present life.
Together we will heal from past trauma and overcome the challenges it presents in your present life.
Diana helps individuals develop coping strategies, improve emotional regulation, and build resilience. With her guidance, clients are able to navigate the aftermath of trauma, addressing the underlying issues and fostering a sense of empowerment.
Pave the way for healing and peace. Our work together will help you find your voice and harness your strength. We will work together to meet your goals and help you grow.
Pave the way for healing and peace. Our work together will help you find your voice and harness your strength. We will work together to meet your goals and help you grow.
Working together should feel like you have a teammate to guide you through vulnerable times. My intent is to walk alongside each client as they navigate their own journey. My clients are well informed in mental health and the body's response.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.
cultivate a life you love- without the guilt, worry, or fears that are holding you back. Healing from our past hurts and future worries can feel overwhelming. Together, you will cultivate a sense of self-trust and love that will feel like freedom!
cultivate a life you love- without the guilt, worry, or fears that are holding you back. Healing from our past hurts and future worries can feel overwhelming. Together, you will cultivate a sense of self-trust and love that will feel like freedom!
I have strategies that will help you feel better in the short term, while we heal the deeper causes of your anxiousness in the long term! You are the expert of your healing, and sometimes all we need is some guidance and support along the way