We will take inventory of each aspect of your life and explore in which areas you want to see a change in order to create the life you want. We will process past pain, address present problems, and shift the patterns that are no longer serving you.
We will take inventory of each aspect of your life and explore in which areas you want to see a change in order to create the life you want. We will process past pain, address present problems, and shift the patterns that are no longer serving you.
My approach is holistic in nature, non-judgmental, empathetic, and compassionate. I walk along side you as we explore your thoughts and feelings, to help better understand yourself, and find ways to create healthy alternatives as you move forward.
Help you find a secure calm, comfort, and groundedness again in your body, self, and in your relationships. When ready, we can do the tough work of helping you create real change for your life that is reliable, compassionate, and enduring.
Help you find a secure calm, comfort, and groundedness again in your body, self, and in your relationships. When ready, we can do the tough work of helping you create real change for your life that is reliable, compassionate, and enduring.
We will work from a strong relational footing with goals on the horizon. I work from a psychodynamic approach and can also incorporate clinical hypnosis, using evidence based principles, to help you make reliable change in your life.
Explore ways for you to wake up feeling rested and ready to take on whatever lies ahead for the day. Creating a positive outlook on life and increasing your self-esteem. Find new coping skills/strategies to help you with life's struggles.
Explore ways for you to wake up feeling rested and ready to take on whatever lies ahead for the day. Creating a positive outlook on life and increasing your self-esteem. Find new coping skills/strategies to help you with life's struggles.
Using humor, as laughter is medicine for the body and soul.
Work together to find ways to reduce what is causing you discomfort. We will process situations, explore feelings, build coping skills, challenge perspectives and find ways to help you make positive and meaningful changes in your life.
Work together to find ways to reduce what is causing you discomfort. We will process situations, explore feelings, build coping skills, challenge perspectives and find ways to help you make positive and meaningful changes in your life.
My approach to therapy is dependent on each client’s wants and needs. I recognize that each client is the expert of their own life, and will utilize modalities and therapy structures that best suits each client specifically.
Work as a team to relieve your pain and distress and discover your innate capacities and your inner strength. Collaboratively, we will work towards your highest potential.
Work as a team to relieve your pain and distress and discover your innate capacities and your inner strength. Collaboratively, we will work towards your highest potential.
I am an integrative clinical psychologist so that my methods are tailor-made for the unique person you are. I am a dedicated life-long learner who has developed skills in a variety of approaches, such as EMDR, psychodynamic, DBT, CBT, and others.