Julia McGowen-Bienkowski
Together, we will:
I use evidence based interventions (EMDR, Polyvagal, Somatic) that help align the body and brain, reinforce more adaptive ways to cope with stress/process trauma and create lasting changes.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I use evidence based interventions (EMDR, Polyvagal, Somatic) that help align the body and brain, reinforce more adaptive ways to cope with stress/process trauma and create lasting changes.
Something to know about my approach is:
Understanding our biology (genetics/development) as it relates to our biography (lived experiences/unique history) allows us to develop a tailored "recipe" for optimal mental and physical wellness.
FOCUS AREAS:
- Addictive Behaviors
- Anxiety
- Assessments
- Bipolar Disorder
- Complex PTSD (C-PTSD)
- Court-Ordered Therapy
- Depression
- Dissociative Identity Disorder (DID)
- Military Service
- Natural Disasters
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Veterans/Military Families
Julia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia McGowen-Bienkowski
Together, we will:
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
Something to know about my approach is:
My approach is evidence based, solution oriented and holistic.
FOCUS AREAS:
- Anxiety
- Couples
- Court-Ordered Therapy
- Grief
- Substance Use
- Trauma
Krystin Sankey
Together, we will:
Explore ways to reduce stress, heal from past hurts or trauma, increase self-compassion, and understand the root of any concerning behaviors or moods.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyKrystin Sankey
Together, we will:
Explore ways to reduce stress, heal from past hurts or trauma, increase self-compassion, and understand the root of any concerning behaviors or moods.
Something to know about my approach is:
I believe in the significance of the mind-body connection and incorporate mindfulness, meditation, and other sensory-based interventions into most therapy sessions. I bring my whole heart and self into your session without judgment.
FOCUS AREAS:
- Anxiety
- COVID-Related Stress and Anxiety
- Depression
- Grief
- Helping Professionals
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Therapist for Other Therapists
- Trauma
River Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRiver Oaks Psychology
Together, we will:
Focus 100% on you, your happiness, your life fulfillment, and your journey through whatever challenges you face. Your emotional experiences are valid and worthy of being explored. You deserve true, non-judgmental support.
Something to know about my approach is:
We offer telehealth! If you have a cell phone, tablet, or computer of any kind, you can talk to us. Get cozy in your home. No driving. No hassle. Private. HIPAA-compliant. Confidential. And no, we don't judge if you're in pajamas. We're here for YOU.
FOCUS AREAS:
- Abuse
- Addictions
- Adoption
- Anger Management
- Anorexia
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Avoidant Personality Disorder
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Behavioral Issues
- Binge Eating
- Bipolar Disorder
- Body Image
- Borderline Personality
- Boundaries
- Bulimia
- Burnout
- Career
- Chronic Illness
- Chronic Stress
- College Students
- Communication Skills
- Confidence
- Coping Skills
- Dependent Personality Disorder
- Depression
- Disordered Eating
- Divorce and Separation
- Emotional Disturbance
- Emotional Regulation
- Family Dynamics
- Family of Origin
- Family Planning
- Fears and Phobias
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Habit Change
- High Anxiety
- Highly Sensitive People (HSPs)
- Histrionic Personality Disorder
- Identity
- Job Stress
- LGBTQ+
- LGBTQ Family Development
- Life Adjustment
- Loneliness
- Major Depressive Disorder
- Medical Trauma
- Mind-Body Connection
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Oppression
- Parenting
- People Pleasing
- Perfectionism
- Persistant Depressive Disorder
- Personal Growth
- Personality Disorders
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Reparenting Yourself
- Self-Advocacy
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Understanding
- Self-Worth
- Sexuality
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- Stress Eating
- Substance Use
- Test/Performance Anxiety
- Toxic Families
- Transgender
- Trauma
- Veterans/Military Families
- Work-Life Balance
- Worrying
James Mosher
Together, we will:
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJames Mosher
Together, we will:
I don't believe in "mental illness": No one comes to therapy because has been too awesome. When we can identify the source of your pain and heal it, we can change your life. Everyone can get better. They just need to find the right therapist.
Something to know about my approach is:
I have a down-to-earth style that is balanced by an ability to be direct when needed. Sometimes, people need more than reassurance and support in therapy. Sometimes they need someone to tell what they need to hear, even when it's tough.
FOCUS AREAS:
- Clinician Supervision
- First Responders
- Healthcare Professionals
- Men
- Military Service
- Mood Disorders
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Therapist for Other Therapists
- War Trauma
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