Work as a team to relieve your pain and distress and discover your innate capacities and your inner strength. Collaboratively, we will work towards your highest potential.
Work as a team to relieve your pain and distress and discover your innate capacities and your inner strength. Collaboratively, we will work towards your highest potential.
I am an integrative clinical psychologist so that my methods are tailor-made for the unique person you are. I am a dedicated life-long learner who has developed skills in a variety of approaches, such as EMDR, psychodynamic, DBT, CBT, and others.
We believe in meeting you where you are at and structuring our treatment to match with the goals that you have for yourself. Your life is your journey to navigate, we are here to be a support while you do and to offer you tools to help along the way!
We believe in meeting you where you are at and structuring our treatment to match with the goals that you have for yourself. Your life is your journey to navigate, we are here to be a support while you do and to offer you tools to help along the way!
At our practice we have several counselors available to speak with you! We are queer and neurodivergent owned and aim to ensure our clients feel seen for who they are. Most of our therapists use CBT, Mindfulness, and strength-based approaches.
build a strong foundation on which to grow. We will learn safe and healthy ways to move forward and gain an understanding needed to achieve the outcome you desire.
build a strong foundation on which to grow. We will learn safe and healthy ways to move forward and gain an understanding needed to achieve the outcome you desire.
The use of different approaches geared to the client allows for a unique experience that best fits your personal learning style. We will find techniques that speak to you in order to develop a personal toolbox to help you overcome obstacles.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Come up with a plan on how to heal and how to develop the skills you need to continue living a healthy life. That may mean workbooks or homework to do between sessions, but we'll work together to make than plan and then carry it out in your sessions.
Some therapists just sit and listen or ask how your week is going, but I'm going to engage you and we'll develop plans and you'll have work to do on your own to help you heal. This isn't just talk therapy. You're going to learn new skills with me.
I use my training in sex therapy, spiritual issues, EMDR, TFCBT, CBT, DBT, and Mindfulness-based therapies to help release you from what has hurt you and transform you to become your best self.
I use my training in sex therapy, spiritual issues, EMDR, TFCBT, CBT, DBT, and Mindfulness-based therapies to help release you from what has hurt you and transform you to become your best self.
I will use my eight years of experience to help you transform from a person with anxiety, shame, and pain into a person who is confident and free to be their authentic self.