Life can be hard and even the strongest and most prepared of us will face challenges along the way that will be difficult to navigate. I will listen, sit with you, support you, and together we will figure out how to work through it.
Life can be hard and even the strongest and most prepared of us will face challenges along the way that will be difficult to navigate. I will listen, sit with you, support you, and together we will figure out how to work through it.
I believe in equality for all and am passionate about social justice issues. I am LGBTQ+ allied and affirming and I strongly support gender rights and racial equality. I am also an animal-lover and will always advocate against animal cruelty.
Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.
Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.
A bottom up approach. I bring awareness to body sensations, breathing patterns, and where emotions are landing in your body rather than focusing only on thought processes. I welcome your story, complexities, and authentic self.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Focus on building a trusting therapeutic relationship so my clients can receive the support and guidance they need to create change in a healthy way. I strive to create an environment that is safe, comfortable & free of judgment.
Phyllis believes in a strength-based approach that is guided by the individual needs of each client. Phyllis uses various tools and therapeutic interventions that are unique to each client to bring out the best in them.
We will explore your successes, failures, joys, sorrows, your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.
We will explore your successes, failures, joys, sorrows, your past and future and how they are connected. We will explore what you would like to change and how to move toward those goals.
Counseling is a partnership between you and I. Having conversations about your life and the things matter to you. Working together to help you rediscover hope, adapt to life changes and learning to accept yourself.
Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional
Together we will explore the best ways to address your concerns and identify coping skills to assist you addressing your stressors and identifying stressors. I have over 20 years of experience and my approach is directional and intentional
I will use a therapeutic approach to ensure your feelings are respected and not judged. You will learn to forgive, and move forward from anger to peace, from depression/anxiety to clarity. I will review family dynamics to identify traumas.