Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.
My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.
I have 20+ years of experience working with marital and divorce issues, including infidelity and communication problems. I am straightforward and honest and understand how hard life can be when things are out of balance.
Therapy is about you, that is why I let my clients take control of the sessions while I follow their lead. I am here to support you in any way possible.
Therapy is about you, that is why I let my clients take control of the sessions while I follow their lead. I am here to support you in any way possible.
I am a solution focused therapist that utilizes various modalities such as cognitive behavioral therapy.
Together we will work to break unhelpful cycles, build on your strengths, and move towards the life you want and deserve. We will address underlying beliefs and fears that get in your way, and we'll explore new ways of handling difficult situations.
Together we will work to break unhelpful cycles, build on your strengths, and move towards the life you want and deserve. We will address underlying beliefs and fears that get in your way, and we'll explore new ways of handling difficult situations.
My goal is to create a partnership in which we can collaboratively identify and work towards your goals. I have flexibility in my approach, which means I may weave together several evidence-based approaches that seem to fit your needs the best.
Together we can identify past trauma(s), make connections between past and present, and identify relevant patterns. This process will allow you to understand anxious and/or traumatic responses and do the work to allow those parts of you to heal.
Together we can identify past trauma(s), make connections between past and present, and identify relevant patterns. This process will allow you to understand anxious and/or traumatic responses and do the work to allow those parts of you to heal.
I often utilize IFS/parts work, DBT, and TF-CBT therapy models with my clients. My goal is to help you grow, become your personal best, and to help you heal from challenging and difficult experiences-both past and present.