Together we will work to break unhelpful cycles, build on your strengths, and move towards the life you want and deserve. We will address underlying beliefs and fears that get in your way, and we'll explore new ways of handling difficult situations.
Together we will work to break unhelpful cycles, build on your strengths, and move towards the life you want and deserve. We will address underlying beliefs and fears that get in your way, and we'll explore new ways of handling difficult situations.
My goal is to create a partnership in which we can collaboratively identify and work towards your goals. I have flexibility in my approach, which means I may weave together several evidence-based approaches that seem to fit your needs the best.
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
develop a practical plan to learn new tools and practice new behaviors that can help you get on a path to living the life you truly desire. We will create a warm and therapeutic connection. We will heal you from whatever is weighing you down.
I create a very laid-back & relaxed setting where you can feel safe and comfortable to swear (if you'd like to) and talk about whatever you need. I make sure clients feel empowered to be themselves and steer the conversation.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
We strive to bring the full continuum of mental health and mindfulness based, person centered and cultural awareness support.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
"Empowering Your Journey, Nurturing Your Strengths" I'm Here to Help You Heal from Trauma; Help You Manage Anxiety & Depression, and Help You with Navigating Relationships + Read More at www.PinkPsy.com.
"Empowering Your Journey, Nurturing Your Strengths" I'm Here to Help You Heal from Trauma; Help You Manage Anxiety & Depression, and Help You with Navigating Relationships + Read More at www.PinkPsy.com.
Your Pain Points: Depression, Anxiety, Overwhelmed by Emotions; Isolation & Loneliness; Trauma & PTSD, Tumultuous Relationships, Life After Break-up / Divorce