You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
Explore your sleep difficulties and build an individualized treatment plan to overcome your insomnia fast. I'm trained in the most effective treatment for chronic insomnia (CBT-I), which takes an average of only 6 to 8 weekly sessions to complete.
If you’re struggling with chronic insomnia, I can help. I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.
We will explore how past and current life experiences effect relationships with others, work life and sense of self. We will also work together to identify patterns of thoughts, feelings and behaviors to develop better ways of coping.
We will explore how past and current life experiences effect relationships with others, work life and sense of self. We will also work together to identify patterns of thoughts, feelings and behaviors to develop better ways of coping.
I work to gain a deep understanding of the presented concerns, paying close attention how past trauma and previous experiences can shape current concerns. It is important that clients feel heard and understood.
Identify the ways in which your thoughts/emotions/behaviors and coping are impacting your life, explore past experiences and relationships and identify how to break patterns that keep you stuck and will ultimately determine healthier ways to cope!
Identify the ways in which your thoughts/emotions/behaviors and coping are impacting your life, explore past experiences and relationships and identify how to break patterns that keep you stuck and will ultimately determine healthier ways to cope!
I believe in the person-centered approach and that the relationship between client and therapist is the catalyst for meaningful change! I tend to be gentle in my approach yet also not afraid to ask questions that challenge thinking and behavior.
We will prioritize your well-being and provide a compassionate space where your mental health is the focal point.
We will prioritize your well-being and provide a compassionate space where your mental health is the focal point.
I will listen attentively, support you without judgment, and collaborate with you to develop a tailored treatment plan that addresses your unique needs.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Together, we will explore your narrative through employing parts work and somatic work, while drawing on the transformative power of curiosity and creativity to embrace your strengths, and foster resilience, hope, and joy.
Working with children 6+, teens, and adults, my commitment to inclusivity includes LGBTQIA+ issues, disability, trauma, ADHD, autism, depression, and anxiety.