Explore relationship issues such as resentments, family of origin, communication, finances, intimacy and sex. As well as having a focus on individual struggles or obstacles, such as anxiety, depression, grief symptoms and solutions.
Explore relationship issues such as resentments, family of origin, communication, finances, intimacy and sex. As well as having a focus on individual struggles or obstacles, such as anxiety, depression, grief symptoms and solutions.
Session usually begins with a check-in on how things are going and then we usually dive into the deeper reasoning behind what a client is experiencing. At the end of our session 'homework' is given to continue to work on what we discussed in session.
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!
I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.
You are the expert in your own life and it is my job to listen and support you with where want to start. We will create therapy goals and discussions will focus on those goals. I most often use CBT, EFT, and narrative therapy.
You are the expert in your own life and it is my job to listen and support you with where want to start. We will create therapy goals and discussions will focus on those goals. I most often use CBT, EFT, and narrative therapy.
I practice from a feminist perspective, which means that I look at therapy as a partnership (rather than a hierarchy).
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I want to work with you to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges. I tend to work with clients in long-term, insight-oriented psychotherapy.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life.
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life.
I use evidenced based therapy modalities in my work with clients with the best efficacy.