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Find Body Positive Therapists & Counselors in Apple Valley, MN.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Apple Valley, the suburbs of Apple Valley, other nearby places such as Eagan, Burnsville, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Apple Valley, MN Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (57 total therapists)
Showing 1 - 5 (57 total therapists)
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Picture of Natasha Kellenberger , therapist in Minnesota, South Dakota
Natasha Kellenberger
Together, we will:

Explore relationship issues such as resentments, family of origin, communication, finances, intimacy and sex. As well as having a focus on individual struggles or obstacles, such as anxiety, depression, grief symptoms and solutions.


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Picture of Natasha Kellenberger , therapist in Minnesota, South Dakota
VIEW PROFILE
Together, we will:

Explore relationship issues such as resentments, family of origin, communication, finances, intimacy and sex. As well as having a focus on individual struggles or obstacles, such as anxiety, depression, grief symptoms and solutions.

Something to know about my approach is:

Session usually begins with a check-in on how things are going and then we usually dive into the deeper reasoning behind what a client is experiencing. At the end of our session 'homework' is given to continue to work on what we discussed in session.

FOCUS AREAS:
  • Anxiety
  • Couples Counseling
  • grief
  • Life Transitions
  • Marriage Counseling
  • Pregnancy and Infant Loss
  • Relationship issues
Read more about me
Natasha Kellenberger  remote and phone therapy in Minnesota, South Dakota
Picture of Michelle Constantino, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Michelle Constantino
Together, we will:

Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!


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Picture of Michelle Constantino, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore family dynamics/interpersonal relationships, life goals/skills development, personal identity goals, behavioral management techniques, as well as parent skills training. We will get you and/or your family feeling your best!

Something to know about my approach is:

I enjoy getting to know you/your child, and discovering unique ways to challenge and empower you/your child. My goal is to help make you comfortable with change, and achieve the life goals that you have for yourself or your child/family.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavioral Disorders
  • Body Acceptance
  • Depressive Disorders
  • Family Dynamics
  • Trauma
Read more about me
Michelle Constantino remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Virginia, West Virginia, Wisconsin
Picture of Jennifer Hooyman, therapist in Minnesota
Jennifer Hooyman
Together, we will:

You are the expert in your own life and it is my job to listen and support you with where want to start. We will create therapy goals and discussions will focus on those goals. I most often use CBT, EFT, and narrative therapy.


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Picture of Jennifer Hooyman, therapist in Minnesota
VIEW PROFILE
Together, we will:

You are the expert in your own life and it is my job to listen and support you with where want to start. We will create therapy goals and discussions will focus on those goals. I most often use CBT, EFT, and narrative therapy.

Something to know about my approach is:

I practice from a feminist perspective, which means that I look at therapy as a partnership (rather than a hierarchy).

FOCUS AREAS:
  • Anger Management
  • Couples Therapy
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Issues
  • Teen issues
  • Trauma
Read more about me
Jennifer Hooyman remote and phone therapy in Minnesota
Picture of Carol O'Saben, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Carol O'Saben
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.


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Picture of Carol O'Saben, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.

Something to know about my approach is:

I want to work with you to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges. I tend to work with clients in long-term, insight-oriented psychotherapy.

FOCUS AREAS:
  • Childhood Issues
  • Family of Origin
  • LGBTQ+
  • Life Transitions
  • Women's Issues
Read more about me
Carol O'Saben remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Hina Siddiqui, therapist in Minnesota, Wisconsin
Hina Siddiqui
Together, we will:

Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life.


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Picture of Hina Siddiqui, therapist in Minnesota, Wisconsin
VIEW PROFILE
Together, we will:

Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life.

Something to know about my approach is:

I use evidenced based therapy modalities in my work with clients with the best efficacy.

FOCUS AREAS:
  • Acculturation Issues
  • Adjustment issues
  • Disability
  • Forensics
  • Generalized Anxiety Disorder
  • grief
  • Life Transitions
  • Major Depressive Disorder
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Psychological/Neurocognitive Evaluations
  • Trauma EMDR
Read more about me
Map in South Saint Paul, Minnesota for Hina Siddiqui therapy location.
13.9 miles from you