Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: My approach focuses on helping clients build a personalized toolbox of coping skills. Through CBT, mindfulness, and trauma-informed care, I empower clients to grow, adapt, and navigate life’s challenges with confidence and resilience.
Accepting Clients
In-Person or Online
My approach to therapy: I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
Accepting Clients
Online Only
My approach to therapy: I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
Accepting Clients
In-Person or Online
My approach to therapy: I work with individuals and caregivers to identify beliefs and behaviors that may be holding them back from being the human they aspire to be and living the life they envision. Together, we’ll set goals, take action, and celebrate your successes.
Accepting Clients
Online Only
My approach to therapy: I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I use a strengths-based, person-centered approach, and am certified in EMDR, an evidence-based practice to heal from trauma. EMDR is a wonderful tool to address barriers to moving forward rooted in past adversities and traumas.
Accepting Clients
Online Only
My approach to therapy: My approach is cognitive and somatic and is attachment focused. That means my biggest intervention is the secure relationship I create with you. I'm not a stoic, detached therapist. I bring my real self into session in the hopes you'll do the same.
Accepting Clients
In-Person or Online
My approach to therapy: I take on a collaborative approach that incorporates neuroscience, attachment, and trauma-informed resources. I'm committed to authentically connecting with you, and being "in the trenches" with you when life gets overwhelming.
Accepting Clients
In-Person or Online
My approach to therapy: . . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Accepting Clients
In-Person or Online
My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
In-Person or Online
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