Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
Together we will discuss how your mental health is being affected by all areas of your life. We will talk through healthy and unhealthy coping. Learn to set realistic goals and meet regularly to ensure we are meeting your goals for therapy.
During our time together, we will explore the patterns and emotions that are familiar to you along with areas of those patterns you would like to change. We will talk about the beliefs you have learned and ways to unlearn those unhealthy practices.
I help women learn how to set and keep boundaries, increase your self esteem, and challange your negative and/or anxious thoughts. I have experience in various therapy approaches and will pull from each on to meet your specific needs.
I help women learn how to set and keep boundaries, increase your self esteem, and challange your negative and/or anxious thoughts. I have experience in various therapy approaches and will pull from each on to meet your specific needs.
I encourage positive change in clients that I work with. A client-centered approach is what I use when working with to build a level of trust and a healthy rapport. Cognitive Behavioral Therapy (CBT) is used to encourage change.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.