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We will take this mental health journey together. Whatever brings you to therapy is what matters along with having a safe space to share.
We will take this mental health journey together. Whatever brings you to therapy is what matters along with having a safe space to share.
My approach is based off being person centered. If someone has been to therapy before and knows what works then we start from there. If this is someone's first experience then we find what makes them comfortable.
Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.
Explore the experiences that have brought you to this moment in your life, helping you process and heal old traumas and build new healthy relationships with yourself and others.
My approach is integrative, emphasizing that connection to our community and balance in mind and body are essential to mental wellness.
Accomplish your goals!
its fun and unique.
Together we will achieve recovery.
They feel very comfortable while sharing their issues with me.
relationship dynamics, self-worth, coping strategies, life transitions, stress management, emotional regulation, past traumas, identity exploration, and personal growth and fulfillment.
relationship dynamics, self-worth, coping strategies, life transitions, stress management, emotional regulation, past traumas, identity exploration, and personal growth and fulfillment.
I prioritize a collaborative and safe space in my approach. Believing in the therapeutic relationship as a foundation for change, I merge evidence-based techniques with each client's unique needs. My focus is on holistic healing, emphasizing both min