Determine your needs and strengths, we can help you feel empowered to address concerns that you have no matter how long ago they popped up, or how recently they surfaced.
Determine your needs and strengths, we can help you feel empowered to address concerns that you have no matter how long ago they popped up, or how recently they surfaced.
I believe strongly in meeting people where they’re at and tailoring mental health care treatment to what each individual needs. I have an eclectic approach which leans towards Person-Centered therapy.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Together we will achieve recovery.
They feel very comfortable while sharing their issues with me.
Learn healthy ways to process feelings, identify unhelpful patterns, learn healthy coping skills and navigating life transitions. Together we will work to find solutions to unhealthy patterns and ways of thinking.
Learn healthy ways to process feelings, identify unhelpful patterns, learn healthy coping skills and navigating life transitions. Together we will work to find solutions to unhealthy patterns and ways of thinking.
I strive to create a safe space for my clients to to express themselves. I utilize active and empathic listening, consistent eye contact, unconditional positive regard, and warm acceptance to help create a safe environment for my client.
Overcome Life Stressors Achieve treatment goals Reduce feelings of anxiety and depression Learn effective cognitive and behavioral coping skills Increase self-esteem and confidence in self Learn healthy stress management and communication skills
Overcome Life Stressors Achieve treatment goals Reduce feelings of anxiety and depression Learn effective cognitive and behavioral coping skills Increase self-esteem and confidence in self Learn healthy stress management and communication skills
You can expect me to be relatable, down-to-earth, inspiring, and to tell it like it is. I want to empower you to enjoy life and gain a flexible emotional state while dealing with and overcoming difficult life experiences and even joyous ones.