Carina Lehman
Together, we will:
Collaborate as a team to build realistic and obtainable goals to work towards. We will approach your present circumstances by not only evaluating your past & how it contributes to your daily life today, but also deal with the issue in the here & now.
OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyCarina Lehman
Together, we will:
Collaborate as a team to build realistic and obtainable goals to work towards. We will approach your present circumstances by not only evaluating your past & how it contributes to your daily life today, but also deal with the issue in the here & now.
Something to know about my approach is:
I aim to help alleviate symptoms that affect clients’ mental health and help them get to a comfortable, healthy place in their lives. My main approaches to counseling are Person-Centered, Psychodynamic, CBT, mindfulness, and strengths-based.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depressive Disorders
- Personality Disorders
Lina Lewis-Arévalo
Together, we will:
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
- OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLina Lewis-Arévalo
Together, we will:
Identify unconscious beliefs and reactions you formed in childhood. These beliefs helped you survive and make it to adulthood. Now, you can adopt new beliefs and behaviors that make sense for your Adult Self.
Something to know about my approach is:
We'll collaborate on tools to explore the roots of anxiety and automatic thoughts, emotions, and behaviors.. You'll feel more calm and better able to handle challenges and difficulties of life. You will like and enjoy yourself again.
FOCUS AREAS:
- Anxiety
- Child Abuse
- Childhood Trauma
- Domestic Violence Survivors
- Emotional Regulation
- Empowering Women
- Feminism Adjustment to Cultural Disapointment
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Sexual Abuse
- Shame
Liz Kelly
Together, we will:
Develop insight and understanding into problematic thinking. Work to build a toolbox of skills and strategies to cope with life stressors and mental health symptoms that are bothersome. Improve relationships with communication and perspective.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLiz Kelly
Together, we will:
Develop insight and understanding into problematic thinking. Work to build a toolbox of skills and strategies to cope with life stressors and mental health symptoms that are bothersome. Improve relationships with communication and perspective.
Something to know about my approach is:
I am easy to talk to and work from a strength-based/solution focused perspective where you are the expert on you. I use a variety of evidenced based interventions; CBT, mindfulness, traditional talk therapy, and motivational interviewing.
FOCUS AREAS:
- Anxiety
- Chronic Illness
- Couples
- Depression
- Fertility Challenges
- Life Transitions
- Stress
Jessica Passero
Together, we will:
I help clients become more self-aware, improve self regulation/coping skills, heal from past stressful experiences, enhance their communication skills, gain insight about their relationship, and understand their emotions/thoughts at a deeper level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Passero
Together, we will:
I help clients become more self-aware, improve self regulation/coping skills, heal from past stressful experiences, enhance their communication skills, gain insight about their relationship, and understand their emotions/thoughts at a deeper level.
Something to know about my approach is:
I believe that therapy is an avenue to self improvement, healing and transformation. I see myself as a guide who supports clients in their journey of personal and emotional growth. I empower my clients to make changes to improve their lives.
FOCUS AREAS:
- Acute Stress
- Adolescent Anxiety
- Adolescents
- Adult ADHD
- Anger Management
- Anxiety
- Attachment Issues
- Bullying
- Child Behavior Issues
- Child or Adolescent Therapy
- Children
- Chronic Illness
- College Students
- Confidence
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- Highly Sensitive People (HSPs)
- Men
- Panic Attacks
- Parent-Child Relationship
- Parenting
- Postpartum Depression
- Pregnancy and Infant Loss
- Relationships
- School Issues
- Self-Esteem
- Self-Regulation
- Social Anxiety
- Teenagers
- Teen Anxiety
- Teen Parents
- Women
- Work Stress
Colleen Amundson
Together, we will:
Go on a journey that hopefully leads to a better understanding of who you are and where you would like life to take you. We will laugh, cry, and grow. We will help you help yourself.
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyColleen Amundson
Together, we will:
Go on a journey that hopefully leads to a better understanding of who you are and where you would like life to take you. We will laugh, cry, and grow. We will help you help yourself.
Something to know about my approach is:
I utilize creativity in everything I do. I am have a history of working with Bibliotherapy, Geek Therapy, and Art Therapy. I will always incorporate your interests into treatment and provide skills from and for all areas of life.
FOCUS AREAS:
- Anxiety Disorders
- College Students
- Depression
- Failure to Launch
- Self Care
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