Jolene Winsor
Together, we will:
Assess your unique concerns, strengths, and goals in order to create a mutually agreed upon plan for growth. Interventions and techniques will always reflect your most current therapeutic needs, with goal attainment in mind.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJolene Winsor
Together, we will:
Assess your unique concerns, strengths, and goals in order to create a mutually agreed upon plan for growth. Interventions and techniques will always reflect your most current therapeutic needs, with goal attainment in mind.
Something to know about my approach is:
I use an integrative approach to counseling, including the trauma intervention EMDR, Internal Family Systems therapy (IFS), Cognitive Behavior Therapy (CBT) Motivational Interviewing (MI), and personalized grief counseling when appropriate.
FOCUS AREAS:
- Anxiety
- Depression
- First Responders
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
- Women
Kristle J. Small Counseling Group
Together, we will:
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristle J. Small Counseling Group
Together, we will:
We will discuss symptoms, triggers, stressors and coping skills in order to help with the optimal and balanced life. We will work towards increasing mental health and emotional wellness. We will work towards maintaining a balanced lifestyle.
Something to know about my approach is:
I help inspire others to change and work towards goals. I help motivate individuals towards growth and transition. I listen well and collaborate in order to help develop coping skills.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Confidence
- Couples
- Cutting
- Depression
- Eating Disorders
- Families
- Grief
- Self-Esteem
- Self-Harm
- Self-Worth
- Trauma
- Workplace Issues
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Raelyn Sprenkle
Together, we will:
explore your challenges, cultivate resilience, and embark on a journey of self-discovery and positive change. We will identify what works and what doesn't to ensure we're meeting the goals that matter most to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRaelyn Sprenkle
Together, we will:
explore your challenges, cultivate resilience, and embark on a journey of self-discovery and positive change. We will identify what works and what doesn't to ensure we're meeting the goals that matter most to you.
Something to know about my approach is:
I utilize a fusion of mindfulness, CBT, and client-centered methods, tailoring treatment to your unique goals. I guide clients with compassion, empowering them to navigate challenges and foster holistic well-being.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Transition
- LGBTQ+
- Parenting
- Relationships
Tamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Payne
Together, we will:
Implement coping strategies to address present issues and negative behavior patterns. Then we will take the time to analyze the past to help you see why you were behaving this way to help prevent you from repeating the behavior.
Something to know about my approach is:
A Tranquil Room is a psychotherapy practice that offers a safe place to heal from the internal wounds of life. I am a psychotherapist that has over two decades of experience. I offer inclusive virtual therapy to people in the state of New Jersey.
FOCUS AREAS:
- Abuse
- Abusive Relationships
- Acute Stress
- Addictive Behaviors
- Adult Adoptees
- Adult Children of Alcoholics
- Alcohol
- Anxiety
- Asian and Pacific Islanders
- Assault
- Behavioral Disorders
- Behavior Change
- Bisexuality
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coming Out
- Communication Skills
- Co-Parenting
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Disability
- Dissatisfaction
- Emotional Disturbance
- Existential Issues
- Family Conflict
- Feeling Lost
- Feminism Adjustment to Cultural Disapointment
- Financial Stress
- Finding Meaning or Purpose
- Gender Identity
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- Habit Change
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Hispanics
- Illness and Disease
- Immigrants
- Internet Use
- Interpersonal Difficulties
- Intrusive Thoughts
- Job Stress
- Latinos
- Manic Depression
- Marriage
- Mood Disorders
- Natural Disasters
- New Parent
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Panic Attacks
- Panic Disorders
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Sadness
- Separation
- Sexuality
- Social Anxiety
- Social Isolation
- South Asians
- Stepfamilies
- Substance Use
- Trauma
- Traumatic Loss
- Undocumented Residents
- Work Stress
Samantha Tomer
Together, we will:
Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Tomer
Together, we will:
Together we will develop a self-care plan - create helpful and healthy coping skills. We will take a look at your whole life, not just the mental health pieces, after all, you are a whole person and tease out what your most important goals are.
Something to know about my approach is:
I treat everyone I work with like the unique individuals that they are. No story is the same, no person is the same. I don't believe in a one size fits all approach. I take an integrative approach and we examine all facets of your life.
FOCUS AREAS:
- Anxiety
- Autoimmune Disorders
- Childhood Issues
- Chronic Illness
- Complex Trauma
- Depression
- Grief
- Incest
- Panic Attacks
- Sadness
- Sexual Abuse
- Stress
- Trauma
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