Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
Together, we will help you get to a place where there is less self-doubt and judgment and more compassion, self-love and strength so you can live an authentic and thriving life.
I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
Identify your values, unearth your roots, set goals, and measure progress. Stop drifting and feeling tossed around by every new demand. Stand strong through storms, grow in your purpose, and care with a mission. We will do it together.
Identify your values, unearth your roots, set goals, and measure progress. Stop drifting and feeling tossed around by every new demand. Stand strong through storms, grow in your purpose, and care with a mission. We will do it together.
I offer values-guided, culturally-conscious teletherapy. I meet you where you are and, together, we'll clarify your values, align your actions, and gauge progress through engaging conversations and practical steps.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
In sessions we will explore what matters most to you, identify patterns in how you think, talk about how you find meaning in life, and discuss the relationships that you have with others as well as the view that you have of yourself.
In sessions we will explore what matters most to you, identify patterns in how you think, talk about how you find meaning in life, and discuss the relationships that you have with others as well as the view that you have of yourself.
My approach to therapy is direct, warm, and nonjudgmental. I am a collaborative and pragmatic therapist meaning that I won't just sit and listen; we work together to problem solve what is bringing you to therapy.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
build a working relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.