Some goals we would work through together is my clients daily self care routine. Such as working out more, eating healthier, journaling, etc.. so that their needs become more confident and happy with themselves.
Some goals we would work through together is my clients daily self care routine. Such as working out more, eating healthier, journaling, etc.. so that their needs become more confident and happy with themselves.
I offer a safe and comfortable environment where the client can trust me fully. Once rapport is built and they can open up to me fully I can help with my CBT knowledge by guiding them on their self love journey.
You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
You are the expert of your life and I am just here to guide through those hard patches along the way based on your needs. My hope is for each person to feel confident and empowered at the end of each session.
am Licensed Profession Counselor in the state of New Jersey. I am certified in Trauma-Focused Cognitive Behavioral Therapy. I have specialized in trauma, PTSD, sexual abuse, domestic violence, family/relationships issues, grief and life transitions.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
reintegrate you back into your life as the best version of you. We will highlight your strengths in order to optimize your functioning in every facet of your life whether it is work, home, sports, or anything other area you can think of.
by understanding a client's unique background, cultural, and life experiences, I tailor your treatment specifically for you.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
Address almost any issue you wish to make changes in. I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitive behavioral therapy (CBT) approach with most clients. Together, we will craft a personalized approach using proven methods to help you create a healthier you.