Find the right acceptance and commitment therapy (ACT) therapist in New York

Find the right therapist in New York quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.

Popular:

AnxietyStressTraumaDepressionSelf-Esteem
Begin Matching

4,000+ therapists

500,000+ people matched

All providers verified

Acceptance and Commitment Therapy (ACT) Therapists in New York

Show cities in New York

AlbanyBinghamtonBronxBrooklynBuffaloFreeportHempsteadLong IslandManhattanMount VernonNew RochelleNiagara FallsQueensRochesterSchenectadyStaten IslandSyracuseTroyUticaWhite PlainsYonkers

picture of therapist named Gabriella Zink

Gabriella Zink

My approach to therapy: I focus on building trust first, then we tackle both immediate challenges and long-term performance goals together.

View Profile
  • Online Only

  • Accepting Clients

picture of therapist named Ellen Ford

Ellen Ford

My approach to therapy: I meet you where you are and move at your pace, using a compassionate, trauma-informed approach. As a grief counselor, I provide a space where you don’t have to have the answers. We slow things down, make room for your grief, explore what you’re carrying, and take gentle steps toward feeling more grounded, present, and able to move forward with hope.

View Profile
  • Online Only

  • Accepting Clients

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.

Begin Matching

Showing 1 to 10 of 150 results


How to Find an Acceptance and Commitment Therapy (ACT) Therapist in New York

Getting started with therapy is easier than you think. Here’s how Mental Health Match works.

1. Search Your Area

Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.

2. Filter & Compare

Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.

3. Connect & Begin

View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.

Begin Matching
Mental Health Match

What Our Users Say

Thousands have found the right therapist through Mental Health Match

“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”

“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”

“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”

Why Mental Health Match

We make finding the right therapist simple, transparent, and personal.

Verified & Licensed

MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.

Personalized Matching

We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.

Diverse Providers

Access therapists of different cultures, languages, identities and therapeutic modalities.

Begin Matching

How Acceptance and Commitment Therapy (ACT) Works in New York

Learn about therapy, what to expect, and how to find the right therapist for your needs.

What is Acceptance and Commitment Therapy (ACT)?

Acceptance and Commitment Therapy (ACT) is a therapeutic approach used by trained mental health professionals. This method has specific techniques and frameworks designed to help with various mental health concerns. Your therapist can explain how it works and whether it might be a good fit for your needs and goals.

What Does Acceptance and Commitment Therapy (ACT) Help With?

Acceptance and Commitment Therapy (ACT) can be effective for a range of mental health concerns. The best way to determine if this approach is right for you is to discuss your specific situation with a therapist trained in this method. Many therapists combine multiple approaches based on what works best for each client.

What to Expect in Acceptance and Commitment Therapy (ACT)

Working with a therapist trained in Acceptance and Commitment Therapy (ACT) means you'll learn specific techniques and strategies as part of your treatment. Your therapist will explain the approach and how it applies to your situation. Therapy is collaborative, and you'll work together toward your goals.

Finding Acceptance and Commitment Therapy (ACT) Therapists in New York

Mental Health Match makes it easy to find therapists trained in Acceptance and Commitment Therapy (ACT) in New York. Take the clinical survey to get matched with therapists who fit your needs.


Frequently Asked Questions About Mental Health Match in New York

Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match

We'll help you find the right therapist.

Mental Health Match has connected over 500,000 people with the right therapist.

Begin Matching

Explore our guide to therapy

How Does Therapy Help?