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Find Anxiety Therapists & Counselors in New York.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Wherever you are located in New York from Albany to Yonkers or even Niagara Falls, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

New York Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (519 total therapists)
Showing 1 - 5 (519 total therapists)
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Picture of Dr. Del Psychotherapy on Park Avenue Delverlon Hall, mental health therapist in New York
Dr. Del Psychotherapy on Park Avenue Delverlon Hall
Together, we will:

The goal of therapy is to feel whole again, the work will include learning how to build strong relationship, set boundaries and feel connected. Will help clients feel stronger by helping them begin to be in touch with their feelings and others.


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Picture of Dr. Del Psychotherapy on Park Avenue Delverlon Hall, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

The goal of therapy is to feel whole again, the work will include learning how to build strong relationship, set boundaries and feel connected. Will help clients feel stronger by helping them begin to be in touch with their feelings and others.

Something to know about my approach is:

In my opinion our childhood has everything to do with who we believe we get to be. When we learn how to process our unresolved feelings, we feel free and unstuck. I work to help clients build a sense of self and feel good about who they are.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Marriage
  • Relationships
Read more about me
Dr. Del Psychotherapy on Park Avenue Delverlon Hall remote and phone therapy in New York
Picture of Toni   Willis, mental health therapist in New York, North Carolina
Toni Willis
Together, we will:

My approach combines humanistic and cognitive-behavioral therapy, in which we work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.


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Are We a Match?

Take Our Survey
Picture of Toni   Willis, mental health therapist in New York, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach combines humanistic and cognitive-behavioral therapy, in which we work together to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.

Something to know about my approach is:

My therapy style is compassionate, warm and engaging. It is very important to me to respect and empower each individual to enable the confidence needed to face life changes

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Conflict
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Toni   Willis remote and phone therapy in New York, North Carolina
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Picture of Colleen Ignatowski, mental health therapist in New York
Colleen Ignatowski
Together, we will:

Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.


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Are We a Match?

Take Our Survey
Picture of Colleen Ignatowski, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how you can live a life in alignment with your values, manage your mood, life changes, work/life balance, anxiety, depression, burnout, relationship stress, or anything else! You don’t have to go it alone.

Something to know about my approach is:

Thoughtful collaboration and exploration with you is important. I use a creative, values focused, and strength based approach allowing me to provide an unbiased perspective, which we can’t always get from just talking with our families and friends.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Chronic Stress
  • Depression
  • Disordered Eating
  • Perfectionism
  • Relationships
  • Substance Use
  • Trauma
  • Women
Read more about me
Colleen Ignatowski remote and phone therapy in New York
Picture of Dr. Amy Lee, mental health therapist in New York
Dr. Amy Lee
Together, we will:

develop a relationship where we have "normal", in-depth, and ongoing conversations and come up with a solution to help you reduce your emotional distress. Sometimes, therapy is stressful and emotional but there will be fun and celebratory moments.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Amy Lee, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

develop a relationship where we have "normal", in-depth, and ongoing conversations and come up with a solution to help you reduce your emotional distress. Sometimes, therapy is stressful and emotional but there will be fun and celebratory moments.

Something to know about my approach is:

I use an integrative approach because it allows treatment to be flexible and interventions can be tailored based on the needs of the individual. I focus on the past, present, and & future.

FOCUS AREAS:
  • Anxiety
  • Aspergers
  • Autism Spectrum
  • College Students
  • Depression
  • Intergenerational Trauma
  • Overwhelm
  • Relationships
  • Social Anxiety
  • Trauma
  • Working Professionals
  • Work Stress
  • Young Adults
  • Young Professionals
Read more about me
Dr. Amy Lee remote and phone therapy in New York
Picture of Sheldon Morris, mental health therapist in New Jersey, New York
Sheldon Morris
Together, we will:

Together we will embark on a journey towards improved well-being, greater resilience, and stronger sense of self. Life can be challenging, but you don’t have to navigate it alone! My commitment is to listen, understand, and support you in every way


View Profile

Are We a Match?

Take Our Survey
Picture of Sheldon Morris, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will embark on a journey towards improved well-being, greater resilience, and stronger sense of self. Life can be challenging, but you don’t have to navigate it alone! My commitment is to listen, understand, and support you in every way

Something to know about my approach is:

Utilizing evidence-based treatment modalities, including CBT, DBT, ACT, & Mindfulness, clients will learn the skill of cognitive reframing, empowering them to shift perspectives and to take control of their thoughts

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Depression
  • Parenting Children with Anxiety
Read more about me
Sheldon Morris remote and phone therapy in New Jersey, New York