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Maggie Vaughan
Together, we will:
First and foremost, we'll clarify your goals and delineate a plan for reaching them. We'll explore your history and unique sense of "self" and work together to identify the obstacles to self-realization and life satisfaction.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Maggie Vaughan
Together, we will:
First and foremost, we'll clarify your goals and delineate a plan for reaching them. We'll explore your history and unique sense of "self" and work together to identify the obstacles to self-realization and life satisfaction.
Something to know about my approach is:
Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active-problem solving Our approach is active and engaging.
FOCUS AREAS:
- adolescent trauma
- Anxiety
- Couples Counseling
- Couples issues
- Couples Therapy
- Cultural Trauma
- Depression
- Early childhood trauma and its adult manifestations
- Excessive Worrying
- Generalized Anxiety
- Healthy Conflict Resolution
- High anxiety
- High-functioning anxiety
- LGBTQ+
- Marriage Counseling
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Sexual Trauma
- Social Anxiety
- supporting LGBT children
- teen trauma
- Trauma EMDR
- Trauma Recovery
- Traumatic loss
- Worrying
Angela Giardina
Together, we will:
Explore patterns and themes to promote awareness of unconscious beliefs and encourage self connection
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Angela Giardina
Together, we will:
Explore patterns and themes to promote awareness of unconscious beliefs and encourage self connection
Something to know about my approach is:
I practice Psychodynamic psychotherapy that is collaborative and empowering, understanding that ultimately YOU are the navigator of your own healing.
FOCUS AREAS:
- Adults
- Anxiety
- Anxiety Disorders
- Attachment Disorders
- Body Image
- career burnout
- Chronic stress
- Codependency
- College Students
- Communication Skills
- Coping Skills
- Depression
- Developing Secure Attachment
- Exploring Attachment Styles
- Family Conflict
- grief
- Isolation
- LGBTQ+
- Life changes
- Life Stress
- Life Transitions
- Loss
- Panic Attacks
- Peer Relationships
- Relational difficulties
- Relationship Conflict
- Self-Esteem
- Social Anxiety
- Social Skills
- Trauma
- Young Adults
Anna Dziechowski
Together, we will:
work to identify what creates fulfillment in your life. I use methods to practice improving communication in relationships. We will be curious about what is n longer serving you and what helps you to cope with life's stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Anna Dziechowski
Together, we will:
work to identify what creates fulfillment in your life. I use methods to practice improving communication in relationships. We will be curious about what is n longer serving you and what helps you to cope with life's stressors.
Something to know about my approach is:
I provide mindfulness based experiences to create space for self-reflection, slowing down, and easing tension. In sessions I also integrate art therapy as a reflective tool to improve expression and connect with inner resources.
FOCUS AREAS:
- Anxiety
- Burn Out
- Couples Therapy
- Loneliness
- Relationship issues
- Self-Esteem
- Work stress
Joshua Wilburn
Together, we will:
We will explore cognitive distortions -- the little pieces of our thinking that need to be adjusted to make our lives more functional. We will also talk about developing healthy coping skills that will help you find a happier, healthier life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Joshua Wilburn
Together, we will:
We will explore cognitive distortions -- the little pieces of our thinking that need to be adjusted to make our lives more functional. We will also talk about developing healthy coping skills that will help you find a happier, healthier life!
Something to know about my approach is:
I am a very straightforward person. I tend to tell people exactly what I'm thinking because we all need people who are willing to be honest with us. I also love to help people appreciate their strengths and the best parts of who they are!
FOCUS AREAS:
- Addictive behaviors
- Chronic stress
- Confidence and Self-worth
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Sex Addiction
Rachel Astarte
Together, we will:
Using life's challenges as a guide, we work to build the foundation of self you need in order to live an enriching and fully human life. The stronger our foundation of self, the better we can contribute to the world around us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Rachel Astarte
Together, we will:
Using life's challenges as a guide, we work to build the foundation of self you need in order to live an enriching and fully human life. The stronger our foundation of self, the better we can contribute to the world around us.
Something to know about my approach is:
I view problems as blessings pointing us toward wellness. Whatever feels “off” in your life - unhealthy relationships, dead-end careers, grief, loneliness, low self-esteem - is a symptom of a larger issue: an unbalanced and underdeveloped self.
FOCUS AREAS:
- Anxiety
- Artists & Creative Personalities
- High-Functioning Depression
- Inner Child Work
- LGBTQ+
- Life Coaching
- quarter life crisis
- Reparenting Yourself
- Reproductive Mental Health (perimenopause-menopause)
- Self-acceptance
- Self-Worth
- Spirituality
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