Find Stress Therapists & Counselors in Binghamton, NY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Binghamton, the suburbs of Binghamton, other nearby places such as Allentown, Syracuse, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Binghamton, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (216 total therapists)
Showing 1 - 5 (216 total therapists)
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Picture of Angela Giardina, mental health therapist in New York
Angela Giardina
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.


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Picture of Angela Giardina, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be curious about any patterns in your life to build awareness while also discussing tools and skills to strengthen your connection with yourself and with others. I hope to support you to live a life guided by both self-awareness and self compassion.

Something to know about my approach is:

I practice psychodynamic, CBT and strengths based psychotherapy varying based on individual needs. I am collaborative as I believe that ultimately YOU are the expert and navigator of yourself and your healing.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Attachment Styles
  • Body Image
  • Career Burnout
  • Chronic Stress
  • College Students
  • Communication Skills
  • Confidence
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Disordered Eating
  • Emotional Eating
  • Emotional Regulation
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Negative Self-Talk
  • New Job Transition
  • New Parent
  • Panic Attacks
  • Relationship Conflict
  • Reparenting Yourself
  • School Issues
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Social Anxiety
  • Social Isolation
  • Social Skills
  • Trauma
  • Trauma-Related Disorders
  • Young Adults
Read more about me
Angela Giardina remote and phone therapy in New York
Picture of Diana  Tumminia , mental health therapist in New York
Diana Tumminia
Together, we will:

Together we will form a collaborative partnership that in a safe and nurturing environment will help you to shape your emotional, cognitive and behavioral patterns and past experiences into a functional and positive way of living.


View Profile

Are We a Match?

Take Our Survey
Picture of Diana  Tumminia , mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will form a collaborative partnership that in a safe and nurturing environment will help you to shape your emotional, cognitive and behavioral patterns and past experiences into a functional and positive way of living.

Something to know about my approach is:

My overall approach is eclectic and holistic, pulling from different theories and techniques that are best for each client. Body-mind-spirit practice is often achieved through insight-oriented, mindfulness, CBT/ACT, and psychosomatic interventions.

FOCUS AREAS:
  • Anxiety Disorders
  • Bereavement
  • Cancer
  • Caregivers
  • Chronic Illness
  • Communication Skills
  • Depression
  • Faith and Spirituality
  • Grief
  • Illness and Disease
  • Life Transitions
  • Motherhood
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Personal Growth
  • Postpartum Depression
  • Relationships
  • Self-Esteem
  • Stress
  • Terminal Illness
  • Women
Read more about me
Diana  Tumminia  remote and phone therapy in New York
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Picture of Jake Goldstein, mental health therapist in New York
Jake Goldstein
Together, we will:

We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Jake Goldstein, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will have difficult conversations to explore and process your fears, thoughts, and experiences. We will also laugh and celebrate each and every one of your victories. I’m here for you, and we’ll work together to keep moving forward.

Something to know about my approach is:

I have a deep sense of purpose to connect with others and offer support where I can. I want to hear your story, celebrate strengths and mourn losses, and join you as an ally on your journey through life and growth.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Artists and Creative Personalities
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Family Dynamics
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Masculinity
  • Men
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Regulation
  • Sexual Issues
  • Sexual Orientation
  • Social Justice
  • Social Skills
  • Stress
  • Substance Use
  • Transgender (MTF)
  • Trauma
  • Vulnerability
  • Work Stress
Read more about me
Jake Goldstein remote and phone therapy in New York
Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
D. Leigh Geffken
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.


View Profile

Are We a Match?

Take Our Survey
Picture of D. Leigh  Geffken, mental health therapist in New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will find the issue/block that is troubling you as a whole person. We view wellbeing as a combination of the heart, mind and body.

Something to know about my approach is:

I ask the question: what disrupts your connection with yourself and the world around you? Whether the cause for the disconnect be traumatic events, bouts of depression. persistent anxiety or the inability to cope.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Adoption
  • Adult Children of Alcoholics
  • Alcohol
  • Ancestral Trauma
  • Anorexia
  • Anxiety
  • Anxiety in Relationships
  • Attachment Disorders
  • Autism Spectrum
  • Bipolar Disorder
  • Birth Trauma
  • Body Dysmorphia
  • Bulimia
  • Bullying
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex Trauma
  • Concussion/Traumatic Brain Injury (TBI)
  • Congenital Disease
  • Coping Skills
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Eating Disorders
  • Failure to Launch
  • Fear of Failure
  • Fears and Phobias
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Mind-Body Connection
  • Motherhood
  • Obsessive-Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder (ODD)
  • Panic Attacks
  • Panic Disorders
  • Personality Disorders
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Secondary Trauma
  • Sexual Abuse
  • Social Anxiety
  • Spiritual Trauma
  • Substance Use
  • Test/Performance Anxiety
  • Vicarious Trauma
Read more about me
D. Leigh  Geffken remote and phone therapy in New Jersey, New York
Picture of Yazaret Talley, mental health therapist in New York
Yazaret Talley
Together, we will:

Your unique experiences and beliefs are valued here. B.R.E.A.T.H.E - Be Ready to Experience All Things Healthy Every day. Are You Ready? Contact me and together we'll create a path towards well-being and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Yazaret Talley, mental health therapist in New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Your unique experiences and beliefs are valued here. B.R.E.A.T.H.E - Be Ready to Experience All Things Healthy Every day. Are You Ready? Contact me and together we'll create a path towards well-being and growth.

Something to know about my approach is:

Because of my life journey and expertise in therapy, I give my clients genuine empathy and understanding so they feel safe throughout our therapeutic journey.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Burnout
  • Communication Skills
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Family Dynamics
  • Loneliness
  • Motivation
  • Narcissism
  • Narcissistic Abuse
  • Parenting
  • Premenstrual Dysphoric Disorder (PMDD)
  • Procrastination
  • Relationships
  • Self-Esteem
  • Social Anxiety
  • Social Justice
  • Spirituality
  • Stress
  • Toxic Families
  • Toxic Work Environment
  • Weight Management
  • Women
  • Work Stress
Read more about me
Yazaret Talley remote and phone therapy in New York