Find Stress Therapists & Counselors in Binghamton, NY.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Binghamton, the suburbs of Binghamton, other nearby places such as Allentown, Syracuse, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Binghamton, NY Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (93 total therapists)
Showing 1 - 5 (93 total therapists)
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Picture of Robin Manza, therapist in New York
Robin Manza
Together, we will:

I have successfully helped many individuals improve their emotional wellbeing. I strive to help my clients find the tools they need in order to reach their full potential. Change is often difficult, but life begins at the end of your comfort zone.


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Picture of Robin Manza, therapist in New York
VIEW PROFILE
Together, we will:

I have successfully helped many individuals improve their emotional wellbeing. I strive to help my clients find the tools they need in order to reach their full potential. Change is often difficult, but life begins at the end of your comfort zone.

Something to know about my approach is:

I provide a personalized, client-centered approach to therapy that encourages clients to take an active role in treatment. Whether you are feeling anxious, depressed, overwhelmed, or need some extra support while you make a change, I am here for you.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Job related issues/stress
  • Relationship issues
  • Women's Issues
Read more about me
Robin Manza remote and phone therapy in New York
Picture of Michael Zone, therapist in New York
Michael Zone
Together, we will:

Identify those thoughts and actions that lead to negative emotions and replace them with more realistic and productive thoughts and actions.


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Picture of Michael Zone, therapist in New York
VIEW PROFILE
Together, we will:

Identify those thoughts and actions that lead to negative emotions and replace them with more realistic and productive thoughts and actions.

Something to know about my approach is:

I use evidence-based treatment methods including cognitive behavioral therapy and positive psychology.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Existential Issues
  • Finding Meaning or Purpose
  • Generalized Anxiety
  • Life Stress
  • Loneliness
  • Resilience
  • Self-Actualization
  • Self Esteem & Confidence Issues
Read more about me
Michael Zone remote and phone therapy in New York
Picture of Sara Teta, therapist in New York
Sara Teta
Together, we will:

We can explore relationships, attachment and communication styles, your sense of self (identify) and sense of body, nervous system activation and your self-soothing tools, lifestyle strategies for promoting an optimal everyday felt experience.


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Picture of Sara Teta, therapist in New York
VIEW PROFILE
Together, we will:

We can explore relationships, attachment and communication styles, your sense of self (identify) and sense of body, nervous system activation and your self-soothing tools, lifestyle strategies for promoting an optimal everyday felt experience.

Something to know about my approach is:

I take an integrative approach that is rooted in systems theory and incorporates attachment, developmental, and mind-body holistic frameworks. Mindfulness is at the core of this approach- mindful of the body, emotion, mind, and spiritual needs.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Burn Out
  • Career Change
  • Chronic Illness
  • Codependency
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Coping Skills
  • Depression
  • Exploring Attachment Styles
  • Family Conflict
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-functioning anxiety
  • Learning Disabilities
  • Life Stress
  • Life Transitions
  • Loneliness
  • Loss
  • Panic Disorders
  • Parenting
  • Parenting Special Needs Children
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Stress Management
  • Trauma Recovery
  • Women's Identity/Image
Read more about me
Sara Teta remote and phone therapy in New York
Picture of Vincenzo Renda, therapist in New York
Vincenzo Renda
Together, we will:

walk together on your journey. Through our dialogue we are balancing past experiences with the recognition of it's impact on today and ultimately setting goals and developing strategies to work towards improving the future.


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Picture of Vincenzo Renda, therapist in New York
VIEW PROFILE
Together, we will:

walk together on your journey. Through our dialogue we are balancing past experiences with the recognition of it's impact on today and ultimately setting goals and developing strategies to work towards improving the future.

Something to know about my approach is:

We will work together to learn and grow. We will gain a deeper understanding of the sources of symptoms associated anxiety, depression, trauma and other issues that may be presenting themselves at this time.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • anxiety management
  • Bipolar Disorder
  • Depressive Disorders
  • Early childhood trauma and its adult manifestations
  • Family Conflict
  • Financial Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • High-functioning anxiety
  • Job related issues/stress
  • Marital stress
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Social Anxiety
  • Stress
  • Stress Management
  • Trauma
  • Work stress
Read more about me
Vincenzo Renda remote and phone therapy in New York
Picture of Hailey Yu, therapist in Florida, Maryland, New York, North Carolina, Virginia
Hailey Yu
Together, we will:

Whether it's managing stress, improving relationships, or pursuing personal growth, we will explore the challenges that you are facing and work to identify the root cause, find solutions, and work towards your goals of well-being


VIEW PROFILE
Picture of Hailey Yu, therapist in Florida, Maryland, New York, North Carolina, Virginia
VIEW PROFILE
Together, we will:

Whether it's managing stress, improving relationships, or pursuing personal growth, we will explore the challenges that you are facing and work to identify the root cause, find solutions, and work towards your goals of well-being

Something to know about my approach is:

My approach is client-centered, meaning that I place your needs and goals at the forefront of the therapeutic process. I believe in creating a safe, non-judgmental, and empathetic environment where you feel heard and understood.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Career Counseling
  • children of immigrants
  • Chinese Culture
  • College Students
  • Depression
  • Life Stress
  • Parenting Skills
  • Self Understanding
  • Single parent
  • Work-Life Balance
Read more about me
Hailey Yu remote and phone therapy in Florida, Maryland, New York, North Carolina, Virginia