Find Worry Therapists & Counselors in Binghamton, NY.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Binghamton, the suburbs of Binghamton, other nearby places such as Allentown, Syracuse, or anywhere else in New York, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Binghamton, NY Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (151 total therapists)
Showing 1 - 5 (151 total therapists)
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Picture of Mateja (Matty)  Petje, therapist in Florida, New York
Mateja (Matty) Petje
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.


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Picture of Mateja (Matty)  Petje, therapist in Florida, New York
VIEW PROFILE
Together, we will:

Are you feeling anxious all the time, worrying about the future? Having intrusive thoughts? Not sleeping? Are you getting triggered by certain people or situations? If you're in crisis or suicidal, please call 911 as I do not work with crisis.

Something to know about my approach is:

I create a customized treatment plan for my clients. I utilize a combination of traditional talk therapy (such as CBT) with alternative medicine practices such as hypnosis, NLP, yoga, meditation, affirmations, and relaxation techniques.

FOCUS AREAS:
  • Abuse and Neglect
  • Anger Management
  • Anxiety
  • Attachment Disorders
  • Behavioral Disorders
  • Childhood Emotional Neglect
  • Codependency
  • Confidence and Self-worth
  • Coping Skills
  • Depression
  • Dysthymia
  • Emotion Dysregulation
  • Entrepreneurial Women
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Insomnia and Sleep Problems
  • Life Coaching
  • Loneliness
  • Mindfulness meditation and spirituality
  • Obsessive Compulsive Disorder (OCD)
  • Spirituality
  • Therapist for other Therapists
  • Trauma Recovery
  • Women's Issues
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Mateja (Matty)  Petje remote and phone therapy in Florida, New York
Picture of Michael Zone, therapist in New York
Michael Zone
Together, we will:

Identify those thoughts and actions that lead to negative emotions and replace them with more realistic and productive thoughts and actions.


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Picture of Michael Zone, therapist in New York
VIEW PROFILE
Together, we will:

Identify those thoughts and actions that lead to negative emotions and replace them with more realistic and productive thoughts and actions.

Something to know about my approach is:

I use evidence-based treatment methods including cognitive behavioral therapy and positive psychology.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Existential Issues
  • Finding Meaning or Purpose
  • Generalized Anxiety
  • Life Stress
  • Loneliness
  • Resilience
  • Self-Actualization
  • Self Esteem & Confidence Issues
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Michael Zone remote and phone therapy in New York
Picture of Jillian Whelan, therapist in New York
Jillian Whelan
Together, we will:

Together we can work towards you being the best version of yourself. I offer therapy using cognitive behavioral approach, solution focused and positive psychology. I offer a space where you feel validated and you are comfortable to confide in someone


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Picture of Jillian Whelan, therapist in New York
VIEW PROFILE
Together, we will:

Together we can work towards you being the best version of yourself. I offer therapy using cognitive behavioral approach, solution focused and positive psychology. I offer a space where you feel validated and you are comfortable to confide in someone

Something to know about my approach is:

I spent several years working with clients working towards managing their mental health issues due to grief, trauma, self esteem, body issues, codependency, healthy living ect. I believe everyone has their unique goals in therapy that I can guide.

FOCUS AREAS:
  • Generalized Anxiety
  • grief
  • Trauma
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Jillian Whelan remote and phone therapy in New York
Picture of Chelsea Reyes, therapist in New York
Chelsea Reyes
Together, we will:

develop a deeper connection and understanding of yourself, your relationships, and your environment.


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Picture of Chelsea Reyes, therapist in New York
VIEW PROFILE
Together, we will:

develop a deeper connection and understanding of yourself, your relationships, and your environment.

Something to know about my approach is:

I have developed an integrative approach with an emphasis on intersectionality, to address the multifaceted nature of identities and issues in the modern world.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • BDSM
  • Bereavement
  • Depression
  • LGBTQ+
  • Nonbinary Gender Identity
  • Non-monogamy
  • Open Relationships
  • Panic Disorders
  • Polyamory
  • Relationship Distress
  • Transgender Issues
  • Trauma Recovery
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Chelsea Reyes remote and phone therapy in New York
Picture of Caitlin  McNally, therapist in Connecticut, New York
Caitlin McNally
Together, we will:

Together we will discuss what brings you to therapy, and what your goals are. In the beginning, we will get to know one another and build trust. As our work continues together, we will look to implement change where possible or find ways to cope.


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Picture of Caitlin  McNally, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together we will discuss what brings you to therapy, and what your goals are. In the beginning, we will get to know one another and build trust. As our work continues together, we will look to implement change where possible or find ways to cope.

Something to know about my approach is:

I don’t believe in a one size fits all approach. I utilize strategies from modalities such as CBT and mindfulness, but tailor our work together to your individual needs. Therapy is challenging, so I also try to find the humor when possible.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Child or Adolescent Therapy
  • Depression
  • Generalized Anxiety
  • Health Anxiety
  • High-functioning anxiety
  • Life Stress
  • Life Transitions
  • Parents raising anxious children
  • Peer Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Teen anxiety
  • Teen issues
  • transition from adolescence to adulthoood
Read more about me
Caitlin  McNally remote and phone therapy in Connecticut, New York