Work on living authentically free of guilt & shame and filled with confidence, self-esteem and self-worth. We will work through big transitions in life, various gender, sexual and other identity issues & relational and job concerns. Evolve & grow! :)
Work on living authentically free of guilt & shame and filled with confidence, self-esteem and self-worth. We will work through big transitions in life, various gender, sexual and other identity issues & relational and job concerns. Evolve & grow! :)
I am not yer mama's therapist! Whatever you may have experienced before know that I am unconventional and my passion is helping others to live freely, authentically and to have the most fullfilling life they possibly can! Always in clinical courses!
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
explore thinking patterns, process an array of emotions, discuss healthier way to manage difficult situations, and continue to grow and heal in this life journey.
I specialize in treating trauma (including PTSD), depression, anxiety, and relationship difficulties. I work with children, adolescents, and adults to help them find healthy ways to feel better. My approach is person center with positive psychology.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
Set goals that are unique to you, managing negative thinking patterns and providing a space where you feeling comfortable exploring core beliefs related to yourself and the world around you.
I believe having someone to support, challenge, motivate, and LISTEN is crucial in getting through these obstacles. I work with adolescents and adults to help them find clarity in a world that can feel chaotic at times.
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.
I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.
Together, we will explore different areas of your life, deepen your self-understanding, heal as needed. During therapy, you will learn new skills such as self-acceptance, setting effective boundaries, assertive communication to reduce stress etc
Together, we will explore different areas of your life, deepen your self-understanding, heal as needed. During therapy, you will learn new skills such as self-acceptance, setting effective boundaries, assertive communication to reduce stress etc
Therapy can’t be the same for everyone. That’s why the approach that I take is highly-personalized to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths and help you grow.